Nutrition Facts for Quick and easy sweet and sour shrimp

Quick and Easy Sweet and Sour Shrimp

Image of Quick and Easy Sweet and Sour Shrimp
Nutriscore Rating: 77/100

Get dinner on the table in just 25 minutes with this irresistible Quick and Easy Sweet and Sour Shrimp recipe! Packed with the bold flavors of a tangy-sweet homemade sauce made from ketchup, rice vinegar, soy sauce, and brown sugar, this dish combines juicy shrimp with tender bell peppers and sweet pineapple chunks for a balance of savory and refreshing notes. Coated in cornstarch for a light crisp, the shrimp cook up beautifully in a hot skillet, while the vibrant vegetables and sauce come together in minutes. Perfect for busy weeknights, this simple stir-fry is best served over steamed rice or noodles and finished with a garnish of green onions and sesame seeds for a touch of elegance. Bring restaurant-quality flavor to your table with this quick, colorful, and family-friendly delight!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons cornstarch
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 2 medium bell peppers (red, yellow, or green), diced
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 0.33 cup ketchup
  • 0.25 cup rice vinegar (or white vinegar)
  • 2 tablespoons soy sauce
  • 3 tablespoons brown sugar
  • 0.25 cup water
  • 1 teaspoon cornstarch (for sauce)
  • 2 stalks green onions, sliced (garnish)
  • 1 teaspoon white sesame seeds (garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the shrimp dry with paper towels. Toss them in a bowl with 2 tablespoons of cornstarch until evenly coated.

2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2–3 minutes on each side until pink and cooked through. Remove the shrimp from the skillet and set aside.

3

In the same skillet, heat the remaining 1 tablespoon of vegetable oil. Add the minced garlic and diced bell peppers. Sauté for 3–4 minutes until the peppers are slightly tender.

4

Add the pineapple chunks to the skillet and stir for another 1–2 minutes.

5

In a small bowl, whisk together the ketchup, rice vinegar, soy sauce, brown sugar, water, and 1 teaspoon of cornstarch to make the sweet and sour sauce.

6

Pour the sauce into the skillet with the vegetables and pineapple. Stir and cook for 2–3 minutes, allowing the sauce to thicken.

7

Return the cooked shrimp to the skillet and toss everything together until the shrimp is coated evenly with the sauce. Cook for an additional 1–2 minutes until heated through.

8

Transfer the shrimp and vegetables to a serving platter. Garnish with sliced green onions and sesame seeds if desired.

9

Serve hot with steamed rice or noodles.

Cooking Tip: Take your time with each step for the best results!
1168
cal
116.8g
protein
115.2g
carbs
29.6g
fat

Nutrition Facts

1 serving (1271.3g)
Calories
1168
% Daily Value*
Total Fat 29.6 g 38%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 16.8 g
Cholesterol 857 mg 286%
Sodium 2007 mg 87%
Total Carbohydrate 115.2 g 42%
Dietary Fiber 9.9 g 35%
Total Sugars 74.9 g
Protein 116.8 g 234%
Vitamin D 0.0 mcg 0%
Calcium 446 mg 34%
Iron 4.4 mg 24%
Potassium 2207 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.6%%
39.1%%
22.3%%
Fat: 266 cal (22.3%%)
Protein: 467 cal (39.1%%)
Carbs: 460 cal (38.6%%)