Nutrition Facts for Sweet sour shrimp stir fry

Sweet Sour Shrimp Stir Fry

Image of Sweet Sour Shrimp Stir Fry
Nutriscore Rating: 74/100

Dive into the vibrant flavors of this Sweet Sour Shrimp Stir Fry, a quick and delicious weeknight dinner bursting with color and taste! Tender, juicy shrimp are coated in cornstarch for a light crispiness, then stir-fried alongside a medley of crisp red and green bell peppers, sweet pineapple chunks, and julienned carrots. The star of the dish is the homemade sweet-and-sour sauce, made with a perfect balance of soy sauce, rice vinegar, ketchup, honey, and just a hint of garlic and ginger for aromatic depth. Ready in just 30 minutes, this Asian-inspired dish is perfect served over fluffy white or jasmine rice, making it a satisfying, family-friendly meal. Garnished with scallions, it’s a feast for both the eyes and the palate. Perfect for those seeking a tangy, sweet, and savory stir fry recipe!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound shrimp (large, peeled and deveined)
  • 2 tablespoons cornstarch
  • 2 tablespoons vegetable oil
  • 1 medium bell pepper (red), sliced
  • 1 medium bell pepper (green), sliced
  • 1 medium carrot, julienned
  • 1 cup pineapple chunks (canned or fresh)
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 3 tablespoons soy sauce
  • 3 tablespoons rice vinegar
  • 3 tablespoons ketchup
  • 3 tablespoons honey
  • 3 tablespoons water
  • 2 scallions, chopped (for garnish)
  • 2 cups white or jasmine rice (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium bowl, toss the shrimp with the cornstarch until evenly coated.

2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the shrimp in a single layer and cook for 2-3 minutes per side until pink and fully cooked. Remove the shrimp from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Stir-fry the red and green bell peppers, carrot, and pineapple chunks for 4-5 minutes until the vegetables are crisp-tender.

4

Add the garlic and ginger to the skillet and stir-fry for another 30 seconds until fragrant.

5

In a small bowl, prepare the sweet-and-sour sauce by whisking together soy sauce, rice vinegar, ketchup, honey, and water.

6

Pour the sweet-and-sour sauce into the skillet with the vegetables. Stir well to coat the vegetables. Let the sauce simmer for 1-2 minutes until slightly thickened.

7

Return the cooked shrimp to the skillet and toss to combine with the sauce and vegetables. Cook for another 1-2 minutes to heat through.

8

Remove from heat and garnish with chopped scallions. Serve immediately over cooked white or jasmine rice, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1747
cal
130.2g
protein
252.1g
carbs
30.4g
fat

Nutrition Facts

1 serving (1770.9g)
Calories
1747
% Daily Value*
Total Fat 30.4 g 39%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 16.9 g
Cholesterol 886 mg 295%
Sodium 2841 mg 124%
Total Carbohydrate 252.1 g 92%
Dietary Fiber 13.2 g 47%
Total Sugars 97.2 g
Protein 130.2 g 260%
Vitamin D 0.0 mcg 0%
Calcium 349 mg 27%
Iron 6.1 mg 34%
Potassium 2745 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.9%%
28.9%%
15.2%%
Fat: 273 cal (15.2%%)
Protein: 520 cal (28.9%%)
Carbs: 1008 cal (55.9%%)