Nutrition Facts for Quick and easy onion rings

Quick and Easy Onion Rings

Image of Quick and Easy Onion Rings
Nutriscore Rating: 64/100

Crispy, golden, and irresistibly delicious, these Quick and Easy Onion Rings are the ultimate appetizer or snack that’s perfect for any occasion! In just 25 minutes, you can whip up a batch of perfectly battered onion rings featuring a light and airy coating made with a simple blend of all-purpose flour, baking powder, and milk. Each ring is dipped in breadcrumbs for that crave-worthy crunch and fried to perfection in hot oil for a crisp exterior with a tender, sweet onion center. Whether you're entertaining guests, looking for a game-day treat, or simply craving a fried indulgence, these homemade onion rings deliver restaurant-quality flavor in the comfort of your kitchen. Serve them fresh with your favorite dipping sauces and watch them disappear in minutes! Keywords: quick onion rings, crispy onion rings recipe, easy appetizer, homemade snack ideas.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pieces Large onions
  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 1 large Egg
  • 1 cup Milk
  • 1 cup Breadcrumbs
  • 2 cups Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the onions and cut them into 1/4-inch thick slices. Separate the slices into rings.

2

In a medium bowl, whisk together the flour, baking powder, and salt.

3

Beat the egg in a small bowl and stir it into the flour mixture. Gradually add the milk, mixing until you have a smooth batter.

4

Place the breadcrumbs in a shallow bowl or plate.

5

Heat the vegetable oil in a deep skillet or heavy-bottomed pot over medium-high heat until it reaches 375°F (190°C).

6

Dip each onion ring into the batter, allowing excess to drip off, then coat it in the breadcrumbs.

7

Carefully place a few coated rings into the hot oil, frying in batches. Fry each batch for about 2-3 minutes or until golden brown, turning once.

8

Use a slotted spoon to transfer the cooked onion rings to a plate lined with paper towels to drain excess oil.

9

Serve immediately with your favorite dipping sauce and enjoy!

Cooking Tip: Take your time with each step for the best results!
1200
cal
45.6g
protein
216.7g
carbs
20.2g
fat

Nutrition Facts

1 serving (835.9g)
Calories
1200
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 2.1 g
Cholesterol 242 mg 80%
Sodium 4719 mg 205%
Total Carbohydrate 216.7 g 79%
Dietary Fiber 12.2 g 44%
Total Sugars 33.4 g
Protein 45.6 g 91%
Vitamin D 4.0 mcg 20%
Calcium 472 mg 36%
Iron 11.8 mg 66%
Potassium 1048 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.4%%
14.8%%
14.8%%
Fat: 181 cal (14.8%%)
Protein: 182 cal (14.8%%)
Carbs: 866 cal (70.4%%)