Nutrition Facts for Green onion tomato hush puppies

Green Onion Tomato Hush Puppies

Image of Green Onion Tomato Hush Puppies
Nutriscore Rating: 53/100

Experience the perfect balance of crispy and flavorful with these Green Onion Tomato Hush Puppies, a creative twist on the classic Southern favorite. Made with a blend of golden cornmeal and all-purpose flour, these light and fluffy fritters are elevated by the savory addition of fresh green onions and the bold tang of sun-dried tomatoes. With a hint of sweetness from granulated sugar and a kick of black pepper, these hush puppies are fried to golden perfection, creating an irresistible crunchy exterior that gives way to a tender, flavor-packed interior. Ideal as a side dish or appetizer, they pair beautifully with your favorite dipping sauce and are ready in just 30 minutes. Whether you're hosting a gathering or craving a comforting snack, these delectable bites promise to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Cornmeal
  • 0.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 1 tablespoon Granulated sugar
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 large Egg
  • 0.75 cups Milk
  • 0.5 cups Green onions, finely chopped
  • 0.25 cups Sun-dried tomatoes, finely chopped
  • 3 cups Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the cornmeal, all-purpose flour, baking powder, sugar, salt, and black pepper. Stir until well combined.

2

In a separate bowl, whisk together the egg and milk until smooth.

3

Pour the wet ingredients into the dry ingredients and stir until thoroughly combined. Avoid overmixing.

4

Fold in the chopped green onions and sun-dried tomatoes until evenly distributed throughout the batter.

5

Heat the vegetable oil in a large, heavy-bottomed pot or deep fryer to 350°F (175°C). Ensure the oil is deep enough to fully submerge the hush puppies.

6

Using a spoon or small cookie scoop, carefully drop spoonfuls of the batter into the hot oil. Fry 4-5 hush puppies at a time to avoid overcrowding.

7

Cook each batch for 2-3 minutes, turning occasionally, until the hush puppies are golden brown and cooked through.

8

Use a slotted spoon to remove the hush puppies from the oil and transfer them to a plate lined with paper towels to drain excess oil.

9

Repeat until all the batter is used.

10

Serve warm as a side dish or appetizer, optionally with a dipping sauce of your choice.

Cooking Tip: Take your time with each step for the best results!
7853
cal
48.8g
protein
351.2g
carbs
734.8g
fat

Nutrition Facts

1 serving (1511.9g)
Calories
7853
% Daily Value*
Total Fat 734.8 g 942%
Saturated Fat 107.5 g 538%
Polyunsaturated Fat 2.1 g
Cholesterol 236 mg 79%
Sodium 2524 mg 110%
Total Carbohydrate 351.2 g 128%
Dietary Fiber 31.0 g 111%
Total Sugars 47.6 g
Protein 48.8 g 98%
Vitamin D 3.4 mcg 17%
Calcium 399 mg 31%
Iron 16.5 mg 92%
Potassium 2996 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
2.4%%
80.5%%
Fat: 6613 cal (80.5%%)
Protein: 195 cal (2.4%%)
Carbs: 1404 cal (17.1%%)