Nutrition Facts for Quick and easy meatball calzones

Quick and Easy Meatball Calzones

Image of Quick and Easy Meatball Calzones
Nutriscore Rating: 50/100

Satisfy your cravings with these Quick and Easy Meatball Calzones, a comforting handheld meal that's perfect for busy weeknights or a casual family dinner. Made with store-bought pizza dough, savory thawed meatballs, marinara sauce, and a gooey blend of mozzarella and Parmesan cheeses, these calzones come together in just 40 minutes with minimal effort. A touch of Italian seasoning and garlic powder adds extra flavor, while a golden, flaky crust seals in all the deliciousness. Enjoy these calzones hot from the oven, served with extra marinara for dipping! Perfectly portable and irresistibly cheesy, this recipe is a simple yet satisfying option for pizza night or game-day snacks.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 lb store-bought pizza dough
  • 12 pieces frozen meatballs, thawed
  • 1 cup marinara sauce
  • 1.5 cups shredded mozzarella cheese
  • 0.5 cup grated Parmesan cheese
  • 1 large egg
  • 1 tablespoon water
  • 1 tablespoon all-purpose flour, for dusting
  • 1 teaspoon dried Italian seasoning
  • 0.5 teaspoon garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

2

Lightly flour your work surface and roll out the pizza dough into a large rectangle, about 1/4-inch thick. Use a knife or pizza cutter to divide the dough into four equal rectangles.

3

In a small bowl, mix the egg and water to create an egg wash. Set aside.

4

Place three thawed meatballs in the center of each dough rectangle. Spoon 2 tablespoons of marinara sauce over the meatballs.

5

Top each set of meatballs with 1/4 cup of shredded mozzarella cheese and 2 tablespoons of grated Parmesan cheese.

6

Sprinkle a pinch of dried Italian seasoning and garlic powder over the cheese for added flavor.

7

Using a pastry brush, lightly brush the edges of each dough rectangle with the egg wash.

8

Fold one side of the dough over the filling to create a sealed pocket (calzone). Pinch the edges together firmly to seal, then crimp with a fork for extra security.

9

Transfer the calzones to the prepared baking sheet. Brush the tops with the remaining egg wash to help them brown beautifully.

10

Using a sharp knife, cut two small slits in the top of each calzone to allow steam to escape during baking.

11

Bake in the preheated oven for 20-25 minutes, or until the calzones are golden brown and the dough is cooked through.

12

Allow the calzones to cool for 5 minutes before serving. Serve warm with extra marinara sauce for dipping, if desired.

Cooking Tip: Take your time with each step for the best results!
3794
cal
236.0g
protein
81.8g
carbs
276.0g
fat

Nutrition Facts

1 serving (1550.0g)
Calories
3794
% Daily Value*
Total Fat 276.0 g 354%
Saturated Fat 115.7 g 578%
Polyunsaturated Fat 2.0 g
Cholesterol 980 mg 327%
Sodium 10399 mg 452%
Total Carbohydrate 81.8 g 30%
Dietary Fiber 2.6 g 9%
Total Sugars 17.0 g
Protein 236.0 g 472%
Vitamin D 1.3 mcg 7%
Calcium 1947 mg 150%
Iron 16.1 mg 89%
Potassium 2258 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
25.1%%
66.1%%
Fat: 2484 cal (66.1%%)
Protein: 944 cal (25.1%%)
Carbs: 327 cal (8.7%%)