Nutrition Facts for Quick and easy crabmeat salad
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Quick and Easy Crabmeat Salad

Image of Quick and Easy Crabmeat Salad
Nutriscore Rating: 66/100

Elevate your mealtime with this Quick and Easy Crabmeat Salad, a light yet flavorful dish that comes together in just 10 minutes! This no-cook recipe features tender lump crabmeat combined with crisp celery, zesty red onion, and a creamy dressing made with mayonnaise, Dijon mustard, and a splash of fresh lemon juice for a tangy kick. A sprinkle of fresh parsley and optional paprika adds a pop of color and freshness. Perfectly seasoned with salt and pepper, this versatile salad can be enjoyed chilled, served on its own, paired with crackers, or piled onto a buttery croissant for an indulgent crab salad sandwich. Ideal for quick lunches or summer gatherings, this easy crabmeat salad will become a go-to favorite for seafood lovers looking for a fast, delicious option.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup lump crabmeat, picked clean of shells
  • 1 stalk celery, finely diced
  • 2 tablespoons red onion, finely diced
  • 3 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice, freshly squeezed
  • 1 tablespoon fresh parsley, chopped
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 0.25 teaspoon paprika (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, gently combine the lump crabmeat, celery, and red onion.

2

In a small bowl, whisk together the mayonnaise, Dijon mustard, and lemon juice until smooth and creamy.

3

Pour the dressing over the crabmeat mixture and gently fold everything together, being careful not to break up the crabmeat too much.

4

Add the chopped parsley, salt, and black pepper. Stir lightly to combine.

5

Taste and adjust seasoning if necessary.

6

Optionally, sprinkle a pinch of paprika on top for garnish.

7

Serve the crabmeat salad immediately or chill it in the refrigerator for 30 minutes before serving for a more refreshing taste.

8

Enjoy the salad on its own, as a sandwich filling, or atop a bed of greens.

⚑
Cooking Tip: Take your time with each step for the best results!
267
cal
24.2g
protein
2.5g
carbs
17.6g
fat

Nutrition Facts

1 serving (175.6g)
Calories
267
% Daily Value*
Total Fat 17.6 g 23%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 897 mg 39%
Total Carbohydrate 2.5 g 1%
Dietary Fiber 0.9 g 3%
Total Sugars 0.9 g
Protein 24.2 g 48%
Vitamin D 0.0 mcg 0%
Calcium 102 mg 8%
Iron 1.6 mg 9%
Potassium 433 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
36.6%%
59.7%%
Fat: 315 cal (59.7%%)
Protein: 193 cal (36.6%%)
Carbs: 19 cal (3.6%%)