Nutrition Facts for Quick and easy chicken cordon bleu rolls

Quick and Easy Chicken Cordon Bleu Rolls

Image of Quick and Easy Chicken Cordon Bleu Rolls
Nutriscore Rating: 69/100

Savor the elegance of a gourmet classic made effortlessly with these Quick and Easy Chicken Cordon Bleu Rolls. Perfect for busy weeknights or special occasions, this recipe transforms tender chicken breasts into golden, crispy rolls stuffed with melty Swiss cheese and savory deli ham. Featuring a straightforward breading process and a mouthwatering sear-to-bake technique, these cordon bleu rolls are ready in just 40 minutes and pack a crunch with every bite. Seasoned breadcrumbs paired with garlic powder and black pepper deliver a flavor-packed crust, while the combination of butter and olive oil ensures a beautifully browned finish. Serve these deliciously cheesy, protein-packed chicken rolls alongside roasted vegetables or a fresh salad for an unforgettable meal that strikes the perfect balance between indulgence and simplicity.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Boneless, skinless chicken breasts
  • 4 slices Thinly sliced deli ham
  • 4 slices Swiss cheese
  • 0.5 cups All-purpose flour
  • 2 large Eggs
  • 1 cup Breadcrumbs
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 2 tablespoons Butter
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Pound the chicken breasts to an even thickness of about 1/4 inch using a meat mallet or rolling pin.

3

Place one slice of ham and one slice of Swiss cheese on each chicken breast. Roll the chicken tightly, tucking in the edges, and secure with toothpicks.

4

Set up a breading station with three shallow dishes: one with flour, one with beaten eggs, and one with breadcrumbs mixed with salt, black pepper, and garlic powder.

5

Dredge each chicken roll in flour, shaking off the excess. Dip it into the beaten eggs, then coat it evenly with the breadcrumb mixture.

6

Heat the butter and olive oil in a large oven-safe skillet over medium heat. Once the butter melts, sear the chicken rolls on all sides until golden brown, about 2-3 minutes per side.

7

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

8

Remove toothpicks before serving. Allow the rolls to rest for 5 minutes, then slice and serve warm.

Cooking Tip: Take your time with each step for the best results!
2443
cal
311.7g
protein
136.9g
carbs
66.5g
fat

Nutrition Facts

1 serving (1202.0g)
Calories
2443
% Daily Value*
Total Fat 66.5 g 85%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 1.5 g
Cholesterol 1083 mg 361%
Sodium 4046 mg 176%
Total Carbohydrate 136.9 g 50%
Dietary Fiber 5.8 g 21%
Total Sugars 10.7 g
Protein 311.7 g 623%
Vitamin D 2.3 mcg 12%
Calcium 1285 mg 99%
Iron 17.2 mg 96%
Potassium 2616 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
52.1%%
25.0%%
Fat: 598 cal (25.0%%)
Protein: 1246 cal (52.1%%)
Carbs: 547 cal (22.9%%)