Nutrition Facts for Quaker oats prizewinning meatloaf
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Quaker Oats Prizewinning Meatloaf

Image of Quaker Oats Prizewinning Meatloaf
Nutriscore Rating: 65/100

Elevate your comfort food game with the Quaker Oats Prizewinning Meatloaf, a classic dinner staple that effortlessly balances flavor and wholesome ingredients. This award-worthy recipe combines lean ground beef with the hearty goodness of Quaker Oats to create a tender, flavorful texture that holds together without overpowering. Infused with a medley of pantry staples like Worcestershire sauce, ketchup, and finely chopped onions, this homemade meatloaf bursts with savory depth in every bite. Topped with a tangy ketchup glaze and baked to perfection, it’s ready in just over an hour, making it an ideal weeknight dinner or Sunday supper centerpiece. Serve it alongside creamy mashed potatoes or crisp green beans for a meal that’s equal parts nostalgic and satisfying. Taglines like “easy meatloaf recipe,” “Quaker Oats meatloaf,” and “classic comfort food” ensure this dish is a winner in both taste and SEO appeal!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 pounds Ground beef (lean)
  • 0.75 cup Quaker Oats (quick or old-fashioned, uncooked)
  • 0.5 cup Onion, finely chopped
  • 0.5 cup Milk
  • 0.33 cup Ketchup
  • 1 large Egg
  • 1 teaspoon Salt
  • 1 teaspoon Worcestershire sauce
  • 0.25 teaspoon Black pepper
  • 0.25 cup Ketchup (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 350°F (175°C).

2

In a large mixing bowl, combine the ground beef, Quaker Oats, chopped onion, milk, ketchup, lightly beaten egg, salt, Worcestershire sauce, and black pepper. Mix everything together gently but thoroughly with a spoon or clean hands.

3

Transfer the meat mixture into a 9x5-inch loaf pan, pressing it evenly into shape.

4

Spread 1/4 cup of ketchup evenly over the top of the meatloaf for a flavorful glaze.

5

Place the loaf pan in the preheated oven and bake for 60 minutes, or until the internal temperature reaches 160°F (71°C) on a meat thermometer.

6

Remove the meatloaf from the oven and let it rest for 5-10 minutes to retain its juices.

7

Carefully remove the meatloaf from the pan, slice it into serving portions, and serve warm. Pair it with mashed potatoes, green beans, or a side of your choice.

Cooking Tip: Take your time with each step for the best results!
330
cal
26.3g
protein
15.0g
carbs
17.2g
fat

Nutrition Facts

1 serving (189.5g)
Calories
330
% Daily Value*
Total Fat 17.2 g 22%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 108 mg 36%
Sodium 591 mg 26%
Total Carbohydrate 15.0 g 5%
Dietary Fiber 1.3 g 5%
Total Sugars 6.3 g
Protein 26.3 g 53%
Vitamin D 0.6 mcg 3%
Calcium 56 mg 4%
Iron 3.2 mg 18%
Potassium 466 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
32.8%%
48.5%%
Fat: 933 cal (48.5%%)
Protein: 632 cal (32.8%%)
Carbs: 358 cal (18.6%%)