Nutrition Facts for Pumpkin swirl bars

Pumpkin Swirl Bars

Image of Pumpkin Swirl Bars
Nutriscore Rating: 49/100

Indulge in the irresistible flavors of fall with these creamy and decadent Pumpkin Swirl Bars. This recipe features a buttery, crumbly crust topped with a luscious pumpkin cheesecake filling that's perfectly spiced with hints of cinnamon, nutmeg, and ginger. Each bite is elevated by the beautiful marble effect created by swirling sweetened cream cheese into the pumpkin layer. Ready in under an hour, these easy-to-make bars are a show-stopping dessert perfect for holidays, potlucks, or anytime you’re craving a cozy autumn treat. Serve them chilled for the ultimate creamy texture, and enjoy the comforting essence of pumpkin in every rich bite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups all-purpose flour
  • 0.75 cups granulated sugar
  • 0.5 cups unsalted butter
  • 8 oz cream cheese, softened
  • 0.5 cups powdered sugar
  • 1 cups pumpkin puree (not pumpkin pie filling)
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 1 teaspoons ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 0.25 teaspoons ground ginger
  • 0.25 teaspoons salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C). Line a 9x9-inch baking pan with parchment paper or grease it lightly.

2

In a medium bowl, mix the flour and granulated sugar. Cut in the butter using a pastry cutter or fork until the mixture resembles coarse crumbs.

3

Press the flour mixture into the bottom of the prepared pan to form a crust. Bake for 10 minutes, then set aside to cool slightly while you prepare the filling.

4

In a large bowl, beat the cream cheese and powdered sugar together until smooth and creamy.

5

Reserve 1/3 cup of this cream cheese mixture and set aside. To the remaining cream cheese mixture, add the pumpkin puree, eggs, vanilla extract, cinnamon, nutmeg, ginger, and salt. Mix well until fully combined.

6

Pour the pumpkin mixture over the partially baked crust, spreading it evenly.

7

Drop spoonfuls of the reserved cream cheese mixture over the pumpkin layer. Use a toothpick or knife to gently swirl the cream cheese into the pumpkin, creating a marbled effect.

8

Bake the bars for 25-30 minutes, or until the center is set and doesn't jiggle when gently shaken.

9

Remove from the oven and let the bars cool completely in the pan. Once cooled, refrigerate for at least 2 hours to set.

10

Cut into 12 bars to serve. Store any leftovers in an airtight container in the fridge for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
2949
cal
49.9g
protein
388.7g
carbs
139.3g
fat

Nutrition Facts

1 serving (1030.3g)
Calories
2949
% Daily Value*
Total Fat 139.3 g 179%
Saturated Fat 79.2 g 396%
Polyunsaturated Fat 0.0 g
Cholesterol 747 mg 249%
Sodium 1493 mg 65%
Total Carbohydrate 388.7 g 141%
Dietary Fiber 12.5 g 45%
Total Sugars 226.7 g
Protein 49.9 g 100%
Vitamin D 2.1 mcg 10%
Calcium 423 mg 33%
Iron 14.0 mg 78%
Potassium 1614 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.7%%
6.6%%
41.7%%
Fat: 1253 cal (41.7%%)
Protein: 199 cal (6.6%%)
Carbs: 1554 cal (51.7%%)