Nutrition Facts for Colonial pumpkin bars with cream cheese frosting

Colonial Pumpkin Bars with Cream Cheese Frosting

Image of Colonial Pumpkin Bars with Cream Cheese Frosting
Nutriscore Rating: 32/100

Indulge in the timeless flavors of fall with these Colonial Pumpkin Bars with Cream Cheese Frosting—an irresistible blend of warm spices and rich, creamy decadence. Featuring aromatic cinnamon, nutmeg, and ginger, these moist pumpkin bars are made with pure pumpkin puree for an authentic seasonal taste, inspired by colonial-era ingredients. Topped with a luscious cream cheese frosting, each bite is perfectly balanced between sweetness and spice. With just 20 minutes of prep time and a few pantry staples, this recipe is the ultimate autumn dessert for gatherings or everyday treats. Serve these delightful pumpkin bars chilled or at room temperature, and watch them disappear in no time! Perfect for fall desserts, pumpkin recipes, or cream cheese frosting lovers, these easy-to-make bars will quickly become a family favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground nutmeg
  • 0.5 teaspoons ground ginger
  • 0.5 teaspoons salt
  • 0.5 cups unsalted butter, softened
  • 1.25 cups granulated sugar
  • 0.5 cups packed brown sugar
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 8 ounces cream cheese, softened
  • 0.5 cups butter, softened (for frosting)
  • 2 cups powdered sugar
  • 1 teaspoon pure vanilla extract (for frosting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking pan or line it with parchment paper.

2

In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt. Set aside.

3

In a large mixing bowl, cream the softened butter, granulated sugar, and brown sugar together until light and fluffy using an electric mixer on medium speed.

4

Beat in the eggs one at a time, followed by the vanilla extract, ensuring each ingredient is fully incorporated.

5

Stir in the pumpkin puree until smooth and well-combined.

6

Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.

7

Spread the batter evenly into the prepared baking pan.

8

Bake in the preheated oven for 30–35 minutes, or until a toothpick inserted into the center comes out clean.

9

Remove from the oven and allow the bars to cool completely in the pan on a wire rack.

10

While the bars cool, prepare the cream cheese frosting by beating the softened cream cheese and butter together in a medium bowl until smooth and creamy.

11

Gradually add the powdered sugar and beat until fluffy. Mix in the vanilla extract.

12

Once the bars have cooled completely, spread the cream cheese frosting evenly over the top.

13

Cut into 16 squares and serve. Refrigerate any leftovers in an airtight container for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
6029
cal
57.7g
protein
837.7g
carbs
285.8g
fat

Nutrition Facts

1 serving (1689.7g)
Calories
6029
% Daily Value*
Total Fat 285.8 g 366%
Saturated Fat 173.9 g 870%
Polyunsaturated Fat 0.0 g
Cholesterol 1144 mg 381%
Sodium 5057 mg 220%
Total Carbohydrate 837.7 g 305%
Dietary Fiber 15.9 g 57%
Total Sugars 616.8 g
Protein 57.7 g 115%
Vitamin D 4.0 mcg 20%
Calcium 598 mg 46%
Iron 18.2 mg 101%
Potassium 1882 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.5%%
3.8%%
41.8%%
Fat: 2572 cal (41.8%%)
Protein: 230 cal (3.8%%)
Carbs: 3350 cal (54.5%%)