Nutrition Facts for Pumpkin pie shake

Pumpkin Pie Shake

Image of Pumpkin Pie Shake
Nutriscore Rating: 63/100

Indulge in the cozy flavors of fall with this creamy and decadent Pumpkin Pie Shake! Combining the richness of vanilla ice cream and the earthy sweetness of pumpkin puree, this quick and easy 5-minute treat is perfectly spiced with pumpkin pie spice and a hint of vanilla extract. Blended to perfection, it’s topped with a luscious swirl of whipped cream, crunchy graham cracker crumbs, and a sprinkle of cinnamon for that classic pumpkin pie essence in every sip. Perfect for a refreshing dessert or a festive seasonal beverage, this autumn-inspired shake will satisfy your pumpkin spice cravings in no time.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups Vanilla ice cream
  • 1 cup Pumpkin puree
  • 0.75 cup Milk
  • 1 teaspoon Pumpkin pie spice
  • 1 teaspoon Vanilla extract
  • 1 cup Whipped cream
  • 2 tablespoons Graham cracker crumbs
  • 0.25 teaspoon Ground cinnamon (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a blender, add the vanilla ice cream, pumpkin puree, milk, pumpkin pie spice, and vanilla extract.

2

Blend the ingredients together on high speed until smooth and creamy, about 30 seconds to 1 minute.

3

Taste the shake and adjust sweetness or spices if desired (optional, depending on pumpkin puree sweetness).

4

Pour the shake into two tall glasses.

5

Top each shake with whipped cream, a sprinkle of graham cracker crumbs, and a light dusting of ground cinnamon for garnish.

6

Serve immediately with a straw or spoon and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
979
cal
19.2g
protein
108.8g
carbs
51.1g
fat

Nutrition Facts

1 serving (752.4g)
Calories
979
% Daily Value*
Total Fat 51.1 g 66%
Saturated Fat 30.1 g 150%
Polyunsaturated Fat 2.6 g
Cholesterol 175 mg 58%
Sodium 400 mg 17%
Total Carbohydrate 108.8 g 40%
Dietary Fiber 8.0 g 29%
Total Sugars 77.3 g
Protein 19.2 g 38%
Vitamin D 2.6 mcg 13%
Calcium 652 mg 50%
Iron 4.2 mg 23%
Potassium 1357 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.8%%
7.9%%
47.3%%
Fat: 459 cal (47.3%%)
Protein: 76 cal (7.9%%)
Carbs: 435 cal (44.8%%)