Nutrition Facts for Pumpkin pear bisque with creme fraiche
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Pumpkin Pear Bisque with Creme Fraiche

Image of Pumpkin Pear Bisque with Creme Fraiche
Nutriscore Rating: 69/100

Delight in the flavors of fall with this velvety Pumpkin Pear Bisque with Crème Fraîche—an elegant yet comforting dish perfect for cooler days. This recipe combines the earthy richness of pumpkin puree with the natural sweetness of ripe pears, elevated by hints of fresh ginger, cinnamon, and nutmeg for a warming, aromatic experience. Blended to silky perfection, this bisque is finished with a swirl of heavy cream and topped with a luxurious dollop of crème fraîche for a tangy, creamy contrast. Garnish with fresh thyme for a pop of color and herbal freshness, and serve it as a stunning starter or a light main course. Ready in just 45 minutes, this autumn-inspired soup is a must-try for those seeking a gourmet twist on seasonal flavors. Perfect for festive gatherings or cozy weeknight dinners!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons butter
  • 1 medium yellow onion, diced
  • 2 cloves garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 3 cups pumpkin puree
  • 2 medium ripe pear, peeled, cored, and diced
  • 4 cups vegetable broth
  • 0.5 cup heavy cream
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 1 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup crème fraîche
  • 1 teaspoon fresh thyme leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Melt the butter in a large pot over medium heat. Add the diced onion and cook until softened and translucent, about 5 minutes.

2

Stir in the minced garlic and grated ginger, and cook for another 1 minute until fragrant.

3

Add the pumpkin puree and diced pears to the pot, stirring to combine with the onion mixture.

4

Pour in the vegetable broth and bring the mixture to a gentle simmer. Reduce the heat to low and let it cook for 20 minutes, stirring occasionally, until the pears are tender.

5

Remove the pot from the heat and let the mixture cool slightly. Use an immersion blender to puree the soup until smooth, or transfer it in batches to a countertop blender.

6

Return the pureed mixture to the pot over low heat. Stir in the heavy cream, ground cinnamon, and ground nutmeg. Season with salt and black pepper, adjusting to taste.

7

Cook for another 5 minutes, stirring occasionally, until the bisque is warmed through and flavors are well combined.

8

Ladle the bisque into serving bowls and top each with a dollop of crème fraîche. Garnish with fresh thyme leaves if desired.

9

Serve warm and enjoy your comforting Pumpkin Pear Bisque with Creme Fraiche!

Cooking Tip: Take your time with each step for the best results!
528
cal
8.0g
protein
47.9g
carbs
34.4g
fat

Nutrition Facts

1 serving (614.2g)
Calories
528
% Daily Value*
Total Fat 34.4 g 44%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 2.5 g
Cholesterol 91 mg 30%
Sodium 1133 mg 49%
Total Carbohydrate 47.9 g 17%
Dietary Fiber 11.7 g 42%
Total Sugars 20.3 g
Protein 8.0 g 16%
Vitamin D 0.1 mcg 0%
Calcium 138 mg 11%
Iron 4.3 mg 24%
Potassium 1031 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
6.2%%
58.2%%
Fat: 1248 cal (58.2%%)
Protein: 132 cal (6.2%%)
Carbs: 766 cal (35.7%%)