Nutrition Facts for Pumpkin pancakes

Pumpkin Pancakes

Image of Pumpkin Pancakes
Nutriscore Rating: 64/100

Embrace the flavors of fall with these irresistibly fluffy Pumpkin Pancakes, a breakfast dish that perfectly balances warm spices and velvety pumpkin puree. Infused with cinnamon, nutmeg, and ginger, these pancakes deliver a cozy aroma and a naturally sweet depth of flavor with every bite. Made with pantry staples like all-purpose flour and baking powder, mixed with milk and a splash of vanilla, this recipe is quick to prep in just 10 minutesβ€”ideal for cozy mornings or brunch gatherings. Cooked to golden perfection, these pancakes are best topped with maple syrup, whipped cream, or a light dusting of powdered sugar for a comforting seasonal treat the whole family will adore. Perfect for autumn mornings or anytime you're craving a taste of pumpkin spice!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1.5 cups all-purpose flour
  • 2 tablespoons granulated sugar
  • 1.5 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoons ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 0.25 teaspoons ground ginger
  • 0.25 teaspoons salt
  • 1.25 cups milk
  • 0.75 cups canned pumpkin puree
  • 1 large egg
  • 2 tablespoons unsalted butter (melted)
  • 1 teaspoons vanilla extract
  • 1 as needed neutral oil or additional butter for greasing the pan
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt until evenly combined.

2

In a separate medium bowl, whisk together the milk, pumpkin puree, egg, melted butter, and vanilla extract until smooth.

3

Pour the wet ingredients into the bowl with the dry ingredients. Gently fold the mixture together with a spatula until just combined. Do not overmix; the batter may still have some lumps.

4

Heat a nonstick skillet or griddle over medium heat. Lightly grease the surface with a small amount of neutral oil or butter.

5

Using a 1/4-cup measuring cup, scoop the batter onto the hot pan. Spread it slightly with the back of the cup if needed. Cook for about 2-3 minutes, or until bubbles appear on the surface and the edges look set.

6

Carefully flip the pancake and cook for another 2-3 minutes, or until golden brown and cooked through. Repeat with the remaining batter, greasing the pan as necessary.

7

Serve the pancakes warm with your favorite toppings such as maple syrup, whipped cream, or a sprinkle of powdered sugar. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1464
cal
37.7g
protein
198.5g
carbs
58.6g
fat

Nutrition Facts

1 serving (810.7g)
Calories
1464
% Daily Value*
Total Fat 58.6 g 75%
Saturated Fat 23.2 g 116%
Polyunsaturated Fat 3.6 g
Cholesterol 313 mg 104%
Sodium 2151 mg 94%
Total Carbohydrate 198.5 g 72%
Dietary Fiber 11.6 g 41%
Total Sugars 46.9 g
Protein 37.7 g 75%
Vitamin D 4.7 mcg 24%
Calcium 513 mg 39%
Iron 12.0 mg 67%
Potassium 1137 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.9%%
10.2%%
35.8%%
Fat: 527 cal (35.8%%)
Protein: 150 cal (10.2%%)
Carbs: 794 cal (53.9%%)