Nutrition Facts for Pumpkin layer dessert

Pumpkin Layer Dessert

Image of Pumpkin Layer Dessert
Nutriscore Rating: 45/100

Indulge in the creamy, spiced perfection of this Pumpkin Layer Dessert, a no-fuss layered treat that's perfect for fall gatherings or holiday celebrations. With its buttery graham cracker crust, tangy cream cheese layer, and silky pumpkin pudding infused with warm spices like cinnamon, nutmeg, and ginger, this dessert harmoniously blends textures and flavors. Topped with fluffy whipped topping and optional crunchy toasted pecans, each bite is a luscious balance of sweetness and spice. Ready in just 30 minutes of hands-on prep and requiring minimal baking, this make-ahead dessert is ideal for feeding a crowd. Serve it chilled straight from the fridge for a refreshing, crowd-pleasing finale to any meal.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
5 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups graham cracker crumbs
  • 0.5 cups unsalted butter, melted
  • 2 tablespoons granulated sugar (for crust)
  • 8 ounces cream cheese, softened
  • 1 cup powdered sugar
  • 15 ounces pure pumpkin puree
  • 5.1 ounces instant vanilla pudding mix
  • 1.5 cups whole milk
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.5 teaspoon ground ginger
  • 16 ounces whipped topping (such as Cool Whip), thawed
  • 0.5 cups toasted pecans, chopped (optional garnish)
  • 0.25 teaspoon ground cinnamon (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C).

2

In a medium bowl, combine the graham cracker crumbs, melted butter, and 2 tablespoons of granulated sugar. Mix until the texture resembles wet sand.

3

Press the graham cracker mixture evenly into the bottom of a 9x13-inch baking dish to form the crust.

4

Bake the crust in the preheated oven for 5 minutes. Remove from the oven and allow it to cool completely.

5

In a medium bowl, beat the cream cheese and powdered sugar together until light and fluffy, about 2-3 minutes.

6

Spread half of the whipped topping (8 ounces) into the cooled graham cracker crust as the first layer. Set aside the remaining whipped topping for later.

7

In a large bowl, whisk together the pumpkin puree, vanilla pudding mix, milk, ground cinnamon, nutmeg, and ginger until smooth and creamy.

8

Spread the pumpkin mixture evenly over the whipped topping layer.

9

Top the pumpkin layer with the remaining whipped topping, spreading it evenly to the edges.

10

Sprinkle the top with toasted pecans and a light dusting of ground cinnamon, if desired.

11

Cover and refrigerate the dessert for at least 4 hours, or preferably overnight, to set.

12

Cut into squares and serve chilled. Enjoy your creamy, spiced Pumpkin Layer Dessert!

Cooking Tip: Take your time with each step for the best results!
5706
cal
57.7g
protein
656.1g
carbs
321.8g
fat

Nutrition Facts

1 serving (2181.0g)
Calories
5706
% Daily Value*
Total Fat 321.8 g 413%
Saturated Fat 194.3 g 972%
Polyunsaturated Fat 0.4 g
Cholesterol 553 mg 184%
Sodium 4383 mg 191%
Total Carbohydrate 656.1 g 239%
Dietary Fiber 26.4 g 94%
Total Sugars 405.3 g
Protein 57.7 g 115%
Vitamin D 4.0 mcg 20%
Calcium 989 mg 76%
Iron 14.0 mg 78%
Potassium 2430 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
4.0%%
50.4%%
Fat: 2896 cal (50.4%%)
Protein: 230 cal (4.0%%)
Carbs: 2624 cal (45.6%%)