Nutrition Facts for Pumpkin apple nog vegetarian
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Pumpkin Apple Nog Vegetarian

Image of Pumpkin Apple Nog Vegetarian
Nutriscore Rating: 72/100

Cozy up with a mug of creamy, spiced indulgence with this vegetarian Pumpkin Apple Nog! This recipe blends the rich earthiness of pumpkin puree with the natural sweetness of apple cider, creating a perfectly balanced autumn-inspired drink. Infused with warm spices like cinnamon, nutmeg, and allspice, and lightly sweetened with brown sugar, this festive nog is a flavorful twist on classic holiday beverages. Choose between whole milk or your favorite plant-based alternative for a dairy-free option, and elevate each serving with a dollop of whipped cream and a cinnamon stick garnish for an elegant touch. Ready in just 15 minutes, this warm and inviting drink is perfect for fall gatherings, winter celebrations, or cozy nights in. Embrace the flavors of the season with this irresistibly comforting recipe!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Pumpkin puree
  • 2 cups Apple cider
  • 1.5 cups Whole milk (or plant-based milk)
  • 3 tablespoons Brown sugar
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoon Ground allspice
  • as needed Whipped cream (vegetarian-friendly, optional)
  • as needed Cinnamon stick (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized saucepan, combine the pumpkin puree, apple cider, and milk over medium heat. Whisk gently until the mixture is smooth and combined.

2

Add the brown sugar, vanilla extract, ground cinnamon, ground nutmeg, and ground allspice to the saucepan. Stir well to incorporate the spices and sugar evenly.

3

Continue heating the mixture, stirring occasionally, until it is hot but not boiling (approximately 8-10 minutes). Do not let it boil, as this may cause the milk to curdle.

4

Once the mixture is heated through, taste and adjust the sweetness or spices to your liking by adding more sugar or spices if desired.

5

Remove the saucepan from heat and carefully ladle the Pumpkin Apple Nog into mugs or heatproof glasses.

6

Optionally, top each serving with a dollop of whipped cream and garnish with a cinnamon stick for a festive touch.

7

Serve warm and enjoy the comforting flavors of fall and winter!

Cooking Tip: Take your time with each step for the best results!
204
cal
3.8g
protein
34.6g
carbs
6.4g
fat

Nutrition Facts

1 serving (292.9g)
Calories
204
% Daily Value*
Total Fat 6.4 g 8%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.6 g
Cholesterol 15 mg 5%
Sodium 54 mg 2%
Total Carbohydrate 34.6 g 13%
Dietary Fiber 2.6 g 9%
Total Sugars 28.1 g
Protein 3.8 g 8%
Vitamin D 1.2 mcg 6%
Calcium 156 mg 12%
Iron 1.5 mg 8%
Potassium 407 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.3%%
7.5%%
27.3%%
Fat: 230 cal (27.3%%)
Protein: 63 cal (7.5%%)
Carbs: 551 cal (65.3%%)