Nutrition Facts for Pumpkin apple nog vegetarian

Pumpkin Apple Nog Vegetarian

Image of Pumpkin Apple Nog Vegetarian
Nutriscore Rating: 72/100

Cozy up with a mug of creamy, spiced indulgence with this vegetarian Pumpkin Apple Nog! This recipe blends the rich earthiness of pumpkin puree with the natural sweetness of apple cider, creating a perfectly balanced autumn-inspired drink. Infused with warm spices like cinnamon, nutmeg, and allspice, and lightly sweetened with brown sugar, this festive nog is a flavorful twist on classic holiday beverages. Choose between whole milk or your favorite plant-based alternative for a dairy-free option, and elevate each serving with a dollop of whipped cream and a cinnamon stick garnish for an elegant touch. Ready in just 15 minutes, this warm and inviting drink is perfect for fall gatherings, winter celebrations, or cozy nights in. Embrace the flavors of the season with this irresistibly comforting recipe!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Pumpkin puree
  • 2 cups Apple cider
  • 1.5 cups Whole milk (or plant-based milk)
  • 3 tablespoons Brown sugar
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoon Ground allspice
  • as needed Whipped cream (vegetarian-friendly, optional)
  • as needed Cinnamon stick (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized saucepan, combine the pumpkin puree, apple cider, and milk over medium heat. Whisk gently until the mixture is smooth and combined.

2

Add the brown sugar, vanilla extract, ground cinnamon, ground nutmeg, and ground allspice to the saucepan. Stir well to incorporate the spices and sugar evenly.

3

Continue heating the mixture, stirring occasionally, until it is hot but not boiling (approximately 8-10 minutes). Do not let it boil, as this may cause the milk to curdle.

4

Once the mixture is heated through, taste and adjust the sweetness or spices to your liking by adding more sugar or spices if desired.

5

Remove the saucepan from heat and carefully ladle the Pumpkin Apple Nog into mugs or heatproof glasses.

6

Optionally, top each serving with a dollop of whipped cream and garnish with a cinnamon stick for a festive touch.

7

Serve warm and enjoy the comforting flavors of fall and winter!

Cooking Tip: Take your time with each step for the best results!
776
cal
15.7g
protein
126.3g
carbs
25.1g
fat

Nutrition Facts

1 serving (1159.6g)
Calories
776
% Daily Value*
Total Fat 25.1 g 32%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 2.1 g
Cholesterol 56 mg 19%
Sodium 213 mg 9%
Total Carbohydrate 126.3 g 46%
Dietary Fiber 11.0 g 39%
Total Sugars 101.5 g
Protein 15.7 g 31%
Vitamin D 4.7 mcg 23%
Calcium 607 mg 47%
Iron 4.6 mg 26%
Potassium 1560 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.6%%
7.9%%
28.5%%
Fat: 225 cal (28.5%%)
Protein: 62 cal (7.9%%)
Carbs: 505 cal (63.6%%)