Nutrition Facts for Puffing crab

Puffing Crab

Image of Puffing Crab
Nutriscore Rating: 55/100

Indulge in the ultimate savory appetizer with this show-stopping Puffing Crab recipe! Featuring flaky, golden puff pastry enveloping a rich and creamy filling of lump crab meat, cream cheese, zesty lemon juice, and a touch of cayenne spice, these perfectly portioned pastries are a seafood lover’s dream. Quick to prepare with just 20 minutes of hands-on time, these crispy delights are ideal for entertaining or as an indulgent snack. The egg wash ensures a glossy finish, while a sprinkle of parsley adds the perfect garnish. Serve these warm for a luxurious bite that’s sure to impress! Perfect for seafood recipes, easy entertaining ideas, or puff pastry appetizers, the Puffing Crab is your go-to for elegance and flavor.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 sheets puff pastry sheets
  • 1 cup lump crab meat
  • 4 oz cream cheese
  • 2 tbsp mayonnaise
  • 1 tbsp lemon juice
  • 1 tbsp parsley
  • 0.5 tsp garlic powder
  • 0.25 tsp cayenne pepper
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 large egg
  • 1 tbsp water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Roll out the puff pastry sheets on a lightly floured surface and cut each sheet into 4 equal squares, yielding 8 squares in total.

3

In a mixing bowl, combine the crab meat, cream cheese, mayonnaise, lemon juice, parsley, garlic powder, cayenne pepper, salt, and black pepper. Mix well until a creamy filling forms.

4

Place approximately 2 tablespoons of the crab mixture in the center of each puff pastry square.

5

Fold each square diagonally into a triangle, enclosing the filling. Use a fork to seal the edges by pressing down firmly along the seams.

6

In a small bowl, whisk together the egg and water to create an egg wash. Brush this mixture over the tops of the puff pastries to give them a golden, glossy finish while baking.

7

Transfer the pastries onto the prepared baking sheet, leaving at least 1 inch of space between each piece.

8

Bake in the preheated oven for 18-20 minutes, or until the puff pastries are golden brown and flaky.

9

Remove from the oven and let the Puffing Crabs cool for 5 minutes before serving. Garnish with extra chopped parsley if desired.

10

Serve warm and enjoy this indulgent treat!

⚑
Cooking Tip: Take your time with each step for the best results!
1474
cal
62.7g
protein
68.4g
carbs
107.9g
fat

Nutrition Facts

1 serving (575.3g)
Calories
1474
% Daily Value*
Total Fat 107.9 g 138%
Saturated Fat 37.6 g 188%
Polyunsaturated Fat 3.6 g
Cholesterol 489 mg 163%
Sodium 3049 mg 133%
Total Carbohydrate 68.4 g 25%
Dietary Fiber 2.7 g 10%
Total Sugars 6.5 g
Protein 62.7 g 125%
Vitamin D 1.3 mcg 7%
Calcium 330 mg 25%
Iron 6.5 mg 36%
Potassium 1218 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
16.8%%
64.9%%
Fat: 971 cal (64.9%%)
Protein: 250 cal (16.8%%)
Carbs: 273 cal (18.3%%)