Nutrition Facts for Provencal roasted olives
Blog Research API Download App

Provencal Roasted Olives

Image of Provencal Roasted Olives
Nutriscore Rating: 60/100

Transform your appetizer game with this irresistible recipe for Provencal Roasted Olives! Bursting with Mediterranean flavors, this dish combines a medley of plump olives like Kalamata and Castelvetrano with fragrant fresh rosemary, thyme, and smashed garlic. A bright zest of orange and lemon adds a citrusy twist, while fennel seeds and crushed red pepper flakes impart subtle warmth and spice. Roasted to perfection in a drizzle of rich extra virgin olive oil, the olives emerge warm, slightly blistered, and irresistibly aromatic. Perfect as an elegant starter or a savory accompaniment to crusty bread, these roasted olives are a quick and easy way to impress your guests or elevate your charcuterie board. Ready in just 30 minutes, this recipe offers a taste of Provence with every bite!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 400 g Mixed olives (Kalamata, Castelvetrano, etc.)
  • 3 tbsp Extra virgin olive oil
  • 2 Fresh rosemary sprigs
  • 2 Fresh thyme sprigs
  • 4 Garlic cloves, smashed
  • 1 Zest of an orange
  • 1 Zest of a lemon
  • 0.5 tsp Crushed red pepper flakes
  • 1 tsp Fennel seeds
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine the mixed olives, olive oil, rosemary sprigs, thyme sprigs, smashed garlic, orange zest, lemon zest, crushed red pepper flakes, fennel seeds, salt, and black pepper.

3

Toss all ingredients together to ensure the olives are evenly coated with the oil and seasonings.

4

Transfer the seasoned olive mixture onto a baking sheet or into a small roasting dish, spreading them out evenly.

5

Roast the olives in the preheated oven for about 20 minutes, stirring halfway through, until the olives are warm and slightly blistered.

6

Remove the olives from the oven and allow them to cool slightly before serving.

7

Serve the Provencal Roasted Olives warm or at room temperature as an appetizer or side dish. Pair with crusty bread or crackers for extra enjoyment.

Cooking Tip: Take your time with each step for the best results!
239
cal
1.5g
protein
11.2g
carbs
23.3g
fat

Nutrition Facts

1 serving (125.7g)
Calories
239
% Daily Value*
Total Fat 23.3 g 30%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1046 mg 45%
Total Carbohydrate 11.2 g 4%
Dietary Fiber 4.8 g 17%
Total Sugars 0.4 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 104 mg 8%
Iron 1.9 mg 10%
Potassium 138 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
2.2%%
80.6%%
Fat: 837 cal (80.6%%)
Protein: 23 cal (2.2%%)
Carbs: 178 cal (17.2%%)