Nutrition Facts for Provencal roasted olives

Provencal Roasted Olives

Image of Provencal Roasted Olives
Nutriscore Rating: 63/100

Transform your appetizer game with this irresistible recipe for Provencal Roasted Olives! Bursting with Mediterranean flavors, this dish combines a medley of plump olives like Kalamata and Castelvetrano with fragrant fresh rosemary, thyme, and smashed garlic. A bright zest of orange and lemon adds a citrusy twist, while fennel seeds and crushed red pepper flakes impart subtle warmth and spice. Roasted to perfection in a drizzle of rich extra virgin olive oil, the olives emerge warm, slightly blistered, and irresistibly aromatic. Perfect as an elegant starter or a savory accompaniment to crusty bread, these roasted olives are a quick and easy way to impress your guests or elevate your charcuterie board. Ready in just 30 minutes, this recipe offers a taste of Provence with every bite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 400 g Mixed olives (Kalamata, Castelvetrano, etc.)
  • 3 tbsp Extra virgin olive oil
  • 2 Fresh rosemary sprigs
  • 2 Fresh thyme sprigs
  • 4 Garlic cloves, smashed
  • 1 Zest of an orange
  • 1 Zest of a lemon
  • 0.5 tsp Crushed red pepper flakes
  • 1 tsp Fennel seeds
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine the mixed olives, olive oil, rosemary sprigs, thyme sprigs, smashed garlic, orange zest, lemon zest, crushed red pepper flakes, fennel seeds, salt, and black pepper.

3

Toss all ingredients together to ensure the olives are evenly coated with the oil and seasonings.

4

Transfer the seasoned olive mixture onto a baking sheet or into a small roasting dish, spreading them out evenly.

5

Roast the olives in the preheated oven for about 20 minutes, stirring halfway through, until the olives are warm and slightly blistered.

6

Remove the olives from the oven and allow them to cool slightly before serving.

7

Serve the Provencal Roasted Olives warm or at room temperature as an appetizer or side dish. Pair with crusty bread or crackers for extra enjoyment.

Cooking Tip: Take your time with each step for the best results!
933
cal
4.4g
protein
36.1g
carbs
95.9g
fat

Nutrition Facts

1 serving (478.7g)
Calories
933
% Daily Value*
Total Fat 95.9 g 123%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4386 mg 191%
Total Carbohydrate 36.1 g 13%
Dietary Fiber 17.4 g 62%
Total Sugars 1.0 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 346 mg 27%
Iron 6.9 mg 38%
Potassium 400 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
1.7%%
84.2%%
Fat: 863 cal (84.2%%)
Protein: 17 cal (1.7%%)
Carbs: 144 cal (14.1%%)