Protein Peanut Butter Clusters
Elevate your snack game with these irresistible Protein Peanut Butter Clusters – a no-bake treat that's packed with wholesome ingredients and perfect for on-the-go fuel! Featuring creamy natural peanut butter, sweet honey, and protein-rich vanilla powder, this recipe combines rolled oats, crunchy chopped peanuts, dark chocolate chips, and unsweetened shredded coconut for a crave-worthy texture and taste. Ready in just 15 minutes, these energy-packed bites require zero baking, making them a fuss-free choice for healthy snacking. Whether you're prepping for a busy week or satisfying a sweet tooth post-workout, these clusters are a deliciously nutritious option. Store them in the fridge for a convenient grab-and-go snack that stays fresh all week!
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Recipe Information
Ingredients
- 1 cup Natural peanut butter
- 0.5 cup Honey
- 1 cup Vanilla protein powder
- 1.5 cups Old-fashioned rolled oats
- 0.5 cup Chopped peanuts
- 0.5 cup Dark chocolate chips
- 0.25 cup Unsweetened shredded coconut
Instructions
In a large mixing bowl, combine the natural peanut butter and honey. Stir until smooth and well combined.
Add the vanilla protein powder to the peanut butter and honey mixture. Stir until fully incorporated and smooth.
Mix in the rolled oats, ensuring they are evenly coated with the peanut butter mixture.
Add the chopped peanuts, dark chocolate chips, and shredded coconut to the mixture. Stir until all ingredients are evenly distributed.
Using your hands or a small cookie scoop, form the mixture into small clusters or balls, about 1 inch in diameter.
Place the clusters onto a baking sheet lined with parchment paper.
Refrigerate the clusters for at least 30 minutes to allow them to firm up before serving.
Store any leftovers in an airtight container in the refrigerator for up to a week.
Nutrition Facts
Calories |
3741 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 213.3 g | 273% | |
| Saturated Fat | 61.9 g | 310% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1628 mg | 71% | |
| Total Carbohydrate | 318.5 g | 116% | |
| Dietary Fiber | 44.3 g | 158% | |
| Total Sugars | 178.8 g | ||
| Protein | 201.2 g | 402% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1162 mg | 89% | |
| Iron | 24.3 mg | 135% | |
| Potassium | 3680 mg | 78% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
