Healthy Kashi Cookies
Satisfy your sweet tooth guilt-free with these Healthy Kashi Cookies—deliciously chewy, nutrient-packed treats perfect for snacking or on-the-go breakfasts! Made with wholesome ingredients like crushed Kashi cereal, rolled oats, whole wheat flour, and a touch of natural sweetness from honey and unsweetened peanut butter, these cookies are a health-conscious twist on a classic favorite. Melted coconut oil ensures a soft, tender texture, while optional mix-ins like dark chocolate chips or dried cranberries let you customize your batch. Quick and easy to prepare in just 10 minutes, these cookies are baked to golden perfection in under 12 minutes. Ideal for meal prepping or a feel-good indulgence, they’re sure to become a go-to in your kitchen.
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Recipe Information
Ingredients
- 1 cup Kashi cereal (crushed)
- 1 cup Old-fashioned rolled oats
- 0.75 cup Whole wheat flour
- 0.5 cup Coconut oil (melted)
- 0.5 cup Honey
- 0.25 cup Natural peanut butter (unsweetened)
- 1 large Egg
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Baking soda
- 0.5 teaspoon Ground cinnamon
- 0.25 teaspoon Sea salt
- 0.5 cup Dark chocolate chips (optional)
- 0.25 cup Raisins or dried cranberries (optional)
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the crushed Kashi cereal, rolled oats, whole wheat flour, baking soda, cinnamon, and sea salt. Stir until evenly mixed.
In a separate bowl, whisk together the melted coconut oil, honey, peanut butter, egg, and vanilla extract until smooth and well combined.
Pour the wet ingredients into the dry ingredients and mix until a thick dough forms. If using, fold in the dark chocolate chips and dried fruit at this stage.
Scoop out tablespoon-sized portions of the dough and roll them into balls. Place them on the prepared baking sheet, about 2 inches apart. Flatten each ball gently with the back of a spoon or your hand.
Bake the cookies in the preheated oven for 10-12 minutes, or until the edges start to turn golden brown.
Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes. Then transfer them to a wire rack to cool completely.
Store the cookies in an airtight container at room temperature for up to a week or freeze for longer storage.
Nutrition Facts
Calories |
3191 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 190.3 g | 244% | |
| Saturated Fat | 124.3 g | 622% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 186 mg | 62% | |
| Sodium | 1372 mg | 60% | |
| Total Carbohydrate | 364.4 g | 133% | |
| Dietary Fiber | 33.6 g | 120% | |
| Total Sugars | 198.6 g | ||
| Protein | 54.8 g | 110% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 232 mg | 18% | |
| Iron | 20.0 mg | 111% | |
| Potassium | 1918 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
