Nutrition Facts for Pretzel sandwich
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Pretzel Sandwich

Image of Pretzel Sandwich
Nutriscore Rating: 59/100

Indulge in the irresistible blend of salty, savory, and tangy flavors with this Pretzel Sandwich recipe, a quick and satisfying meal thatโ€™s perfect for lunch or a hearty snack. Featuring soft, golden pretzel buns toasted to perfection, this sandwich is layered with deli-fresh turkey, ham, and creamy Swiss cheese, complemented by crisp lettuce, juicy tomato slices, and a luscious honey mustard mayo sauce. The slight sweetness of the honey mustard pairs beautifully with the robust flavors of the meats, while the buttery toasted pretzel buns add an indulgent touch. Ready in just 20 minutes, this recipe is ideal for busy days or entertaining guests. Serve warm for the ultimate combination of textures and flavors, and let these gourmet sandwiches elevate your mealtime routine. Keywords: Pretzel Sandwich, deli meat sandwich, honey mustard sauce, quick lunch recipe, toasted pretzel buns.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 4 Pretzel buns
  • 8 slices Sliced deli turkey
  • 8 slices Sliced deli ham
  • 4 slices Swiss cheese
  • 4 tablespoons Honey mustard
  • 4 tablespoons Mayonnaise
  • 4 Lettuce leaves
  • 1 Tomato
  • 2 tablespoons Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Preheat a skillet over medium heat and melt butter in it.

2

Halve the pretzel buns and lightly toast them in the skillet, cut side down, until golden brown.

3

Slice the tomato into thin rounds.

4

In a small bowl, mix the mayonnaise, honey mustard, salt, and pepper to make the sauce.

5

Spread the sauce on the cut sides of all the toasted buns.

6

For each sandwich, layer 2 slices of turkey and 2 slices of ham on the bottom half of the pretzel bun.

7

Place a slice of Swiss cheese on top of the meat layers.

8

Add 1 lettuce leaf and 2 slices of tomato over the cheese.

9

Cover with the top half of the pretzel bun.

10

Serve immediately while the pretzel buns are still slightly warm for best taste.

โšก
Cooking Tip: Take your time with each step for the best results!
631
cal
33.7g
protein
53.0g
carbs
31.4g
fat

Nutrition Facts

1 serving (327.4g)
Calories
631
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0.3 g
Cholesterol 88 mg 29%
Sodium 2233 mg 97%
Total Carbohydrate 53.0 g 19%
Dietary Fiber 3.3 g 12%
Total Sugars 8.5 g
Protein 33.7 g 67%
Vitamin D 0.5 mcg 3%
Calcium 232 mg 18%
Iron 3.3 mg 18%
Potassium 635 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
21.4%%
44.9%%
Fat: 1134 cal (44.9%%)
Protein: 540 cal (21.4%%)
Carbs: 850 cal (33.7%%)