Nutrition Facts for Pretty cool summer salad
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Pretty Cool Summer Salad

Image of Pretty Cool Summer Salad
Nutriscore Rating: 80/100

Add a burst of summer freshness to your table with this vibrant Pretty Cool Summer Salad! Packed with crisp mixed greens, juicy strawberries, cooling cucumbers, creamy avocado, and a pop of tangy feta, this salad is as colorful as it is delicious. Crunchy toasted almonds add texture, while a light lime-honey vinaigrette ties all the flavors together seamlessly. Perfect for warm-weather gatherings or a simple yet elegant lunch, this no-cook recipe is ready in just 15 minutes, making it an ideal choice for busy summer days. Whether you're looking for a healthy side dish or a show-stopping centerpiece, this refreshing salad is guaranteed to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 cups mixed salad greens (baby spinach, arugula, or spring mix)
  • 1 large, thinly sliced cucumber
  • 1 cup, hulled and sliced strawberries
  • 1 large, diced avocado
  • 0.25 cup, thinly sliced red onion
  • 0.5 cup, crumbled feta cheese
  • 0.25 cup toasted almonds
  • 3 tablespoons lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Rinse and dry the mixed salad greens and place them in a large serving bowl.

2

Thinly slice the cucumber and strawberries. Dice the avocado, and thinly slice the red onion. Add all of these to the salad greens.

3

Sprinkle the crumbled feta cheese and toasted almonds on top of the salad.

4

In a small bowl, whisk together the lime juice, olive oil, honey, salt, and black pepper to make the dressing.

5

Drizzle the dressing evenly over the salad and toss gently to combine.

6

Serve immediately and enjoy this cool and refreshing summer salad!

Cooking Tip: Take your time with each step for the best results!
283
cal
7.0g
protein
18.6g
carbs
22.2g
fat

Nutrition Facts

1 serving (281.2g)
Calories
283
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 351 mg 15%
Total Carbohydrate 18.6 g 7%
Dietary Fiber 6.5 g 23%
Total Sugars 6.5 g
Protein 7.0 g 14%
Vitamin D 0.2 mcg 1%
Calcium 171 mg 13%
Iron 2.0 mg 11%
Potassium 667 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
9.4%%
66.0%%
Fat: 800 cal (66.0%%)
Protein: 114 cal (9.4%%)
Carbs: 298 cal (24.6%%)