Nutrition Facts for Prawns shrimp with maryam zaira sauce nigella lawson
Blog Research API Download App

Prawns Shrimp with Maryam Zaira Sauce Nigella Lawson

Image of Prawns Shrimp with Maryam Zaira Sauce Nigella Lawson
Nutriscore Rating: 61/100

Indulge in the rich flavors of "Prawns Shrimp with Maryam Zaira Sauce," a Nigella Lawson-inspired recipe that brings bold spices and creamy decadence to your plate. This quick and easy seafood dish combines succulent prawns or shrimp with a luxurious sauce made from heavy cream, aromatic ginger, garlic, warm paprika, and a hint of cumin and coriander. A splash of lemon juice and fresh cilantro elevate the dish with vibrant freshness. Perfectly simmered to coat every morsel, this tantalizing recipe is ready in just 35 minutes and pairs beautifully with steamed rice, crusty bread, or a crisp salad. Whether you're hosting a dinner party or craving an elegant weeknight meal, this crowd-pleaser guarantees a burst of flavor in every bite. Keywords: prawns shrimp recipe, creamy seafood sauce, Nigella Lawson-inspired, quick dinner recipes, Maryam Zaira sauce, bold spices seafood.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams Prawns or shrimp (peeled and deveined)
  • 2 tablespoons Olive oil
  • 1 tablespoon Butter
  • 3 units Garlic cloves (minced)
  • 1 teaspoon Fresh ginger (grated)
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Ground coriander
  • 200 milliliters Heavy cream
  • 2 tablespoons Tomato paste
  • 2 tablespoons Fresh cilantro (chopped)
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
  • 0.25 teaspoon Red chili flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the prawns under cold water and pat them dry with a paper towel. Set aside.

2

Heat olive oil and butter in a large skillet over medium heat until the butter is melted and bubbling.

3

Add the minced garlic and grated ginger to the skillet. Sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

4

Stir in the paprika, ground cumin, and ground coriander. Cook for 30 seconds to toast the spices and enhance their flavor.

5

Add the tomato paste and cook for another 1-2 minutes, stirring constantly, until the tomato paste is well incorporated and slightly deepened in color.

6

Lower the heat and pour in the heavy cream, stirring gently to combine. Let the sauce simmer for 2-3 minutes until it thickens slightly.

7

Season the sauce with salt, black pepper, and red chili flakes (if using). Adjust seasoning to taste.

8

Add the prawns to the skillet, ensuring they are coated evenly in the sauce. Cook for 3-5 minutes, turning once, until the prawns turn pink and are cooked through.

9

Stir in the fresh cilantro and a squeeze of lemon juice. Mix well and remove from heat.

10

Serve the prawns with the Maryam Zaira sauce over steamed rice, crusty bread, or alongside a fresh salad.

Cooking Tip: Take your time with each step for the best results!
390
cal
30.7g
protein
3.6g
carbs
26.8g
fat

Nutrition Facts

1 serving (201.7g)
Calories
390
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 12.9 g 65%
Polyunsaturated Fat 0.0 g
Cholesterol 302 mg 101%
Sodium 520 mg 23%
Total Carbohydrate 3.6 g 1%
Dietary Fiber 0.8 g 3%
Total Sugars 1.4 g
Protein 30.7 g 61%
Vitamin D 0.0 mcg 0%
Calcium 61 mg 5%
Iron 1.0 mg 6%
Potassium 429 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
32.5%%
63.8%%
Fat: 965 cal (63.8%%)
Protein: 491 cal (32.5%%)
Carbs: 57 cal (3.8%%)