Nutrition Facts for Prawns large shrimp topped with crabmeat
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Prawns Large Shrimp Topped with Crabmeat

Image of Prawns Large Shrimp Topped with Crabmeat
Nutriscore Rating: 60/100

Elevate your seafood game with this luxurious and easy-to-make recipe for Prawns Large Shrimp Topped with Crabmeat! Succulent jumbo prawns serve as the perfect base for a rich, buttery crabmeat mixture infused with fragrant garlic, fresh lemon juice, and a hint of paprika. The dish is finished with a crunchy topping of panko breadcrumbs, Parmesan cheese, and parsley, baked to golden perfection. Ready in just 30 minutes, this gourmet dish is ideal for impressing guests or indulging in an elegant dinner at home. Serve with a squeeze of fresh lemon and pair it with a crisp white wine for an unforgettable meal. Keywords: prawns recipe, shrimp and crab, baked seafood, gourmet dinner ideas, quick seafood recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 pieces Large prawns or shrimp
  • 1 cup Cooked lump crabmeat
  • 4 tablespoons Unsalted butter
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Lemon juice
  • 0.25 cup Panko breadcrumbs
  • 2 tablespoons Parmesan cheese, grated
  • 1 tablespoon Fresh parsley, chopped
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly oil a baking dish and set it aside.

2

Peel and devein the large prawns or shrimp, leaving the tails on if desired. Arrange them in a single layer in the prepared baking dish.

3

In a skillet over medium heat, melt 2 tablespoons of butter. Add the minced garlic and sauté for about 1 minute until fragrant.

4

Add the cooked crabmeat to the skillet and mix gently to combine. Stir in the lemon juice, salt, black pepper, and paprika. Remove from heat and set aside.

5

In a small bowl, mix the panko breadcrumbs, grated Parmesan cheese, and chopped parsley. Drizzle with olive oil and toss to coat evenly.

6

Spoon the crabmeat mixture evenly over the prawns in the baking dish. Sprinkle the breadcrumb mixture over the crabmeat layer.

7

Melt the remaining 2 tablespoons of butter and drizzle over the breadcrumbs for added richness.

8

Bake the dish in the preheated oven for 12-15 minutes, or until the prawns are fully cooked and the breadcrumb topping is golden-brown.

9

Remove from the oven and let rest for 2 minutes. Garnish with additional parsley if desired and serve hot.

Cooking Tip: Take your time with each step for the best results!
283
cal
26.8g
protein
7.1g
carbs
16.6g
fat

Nutrition Facts

1 serving (157.9g)
Calories
283
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 8.5 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 182 mg 61%
Sodium 678 mg 29%
Total Carbohydrate 7.1 g 3%
Dietary Fiber 0.5 g 2%
Total Sugars 0.8 g
Protein 26.8 g 54%
Vitamin D 0.2 mcg 1%
Calcium 107 mg 8%
Iron 1.3 mg 7%
Potassium 374 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
37.6%%
52.4%%
Fat: 599 cal (52.4%%)
Protein: 430 cal (37.6%%)
Carbs: 114 cal (10.0%%)