Nutrition Facts for Prawns in a dark sauce

Prawns in a Dark Sauce

Image of Prawns in a Dark Sauce
Nutriscore Rating: 66/100

Dive into a burst of bold, savory flavors with this irresistible recipe for **Prawns in a Dark Sauce**. Succulent, tender prawns are seared to perfection and smothered in a rich, glossy sauce made with soy sauce, dark soy sauce, oyster sauce, and a touch of honey for balance. Infused with aromatic garlic and ginger and finished with the perfect kick from red chili flakes, this dish is as aromatic as it is flavorful. A quick cornstarch slurry ensures the sauce clings beautifully to every bite. Topped with fresh spring onions and optional sesame seeds, this crowd-pleaser pairs seamlessly with steamed rice or noodles for a restaurant-quality meal you can whip up in just 30 minutes. Both easy to prepare and packed with umami, this recipe is a must-try for seafood lovers!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams large prawns, peeled and deveined
  • 4 tablespoons soy sauce
  • 2 tablespoons dark soy sauce
  • 2 tablespoons oyster sauce
  • 1.5 tablespoons honey
  • 2 tablespoons vegetable oil
  • 3 units garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 0.5 teaspoons red chili flakes
  • 1 cup water
  • 1 tablespoon cornstarch
  • 2 units spring onions, chopped
  • 1 teaspoon sesame seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, mix together the soy sauce, dark soy sauce, oyster sauce, honey, and 3 tablespoons of water. Set aside.

2

In another small bowl, mix the cornstarch with 1 tablespoon of water to create a slurry. Set aside.

3

Heat a wide skillet or wok over medium-high heat and add the vegetable oil.

4

Add the minced garlic, ginger, and red chili flakes to the pan. Stir-fry for 30 seconds until fragrant.

5

Add the prawns to the pan and cook for 2-3 minutes, tossing frequently, until they turn pink and are partially cooked. Remove the prawns and set aside on a plate.

6

Pour the sauce mixture into the pan and let it come to a simmer.

7

Stir the cornstarch slurry into the simmering sauce and cook for 1-2 minutes until the sauce thickens.

8

Return the prawns to the pan and toss them in the sauce, cooking for an additional 2-3 minutes until they are fully cooked and coated.

9

Garnish with chopped spring onions and sesame seeds if desired.

10

Serve hot with steamed rice or noodles.

Cooking Tip: Take your time with each step for the best results!
968
cal
130.6g
protein
50.7g
carbs
29.7g
fat

Nutrition Facts

1 serving (984.2g)
Calories
968
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 16.9 g
Cholesterol 945 mg 315%
Sodium 5910 mg 257%
Total Carbohydrate 50.7 g 18%
Dietary Fiber 2.3 g 8%
Total Sugars 26.9 g
Protein 130.6 g 261%
Vitamin D 0.0 mcg 0%
Calcium 472 mg 36%
Iron 4.2 mg 23%
Potassium 1836 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
52.6%%
26.9%%
Fat: 267 cal (26.9%%)
Protein: 522 cal (52.6%%)
Carbs: 202 cal (20.4%%)