Nutrition Facts for Prawn and green onion fritters with avocado

Prawn and Green Onion Fritters with Avocado

Image of Prawn and Green Onion Fritters with Avocado
Nutriscore Rating: 61/100

Crispy, golden, and irresistibly delicious, these Prawn and Green Onion Fritters with Avocado are the perfect fusion of savory seafood and creamy freshness. Made with tender prawns, finely chopped green onions, and a light tempura-style batter using cold soda water, these fritters are fried to perfection for a delightful crunch. Paired with a velvety avocado mash infused with zesty lime juice and optional chili flakes for a kick, this dish strikes a flawless balance of textures and flavors. Ready in just 35 minutes, these fritters make an elegant appetizer, a crowd-pleasing finger food, or even a quick dinner option. Ideal for seafood lovers, this recipe is versatile, easy to make, and sure to impress at your next gathering!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 250 grams raw prawns, peeled and deveined
  • 4 stalks green onions, finely chopped
  • 100 grams all-purpose flour
  • 50 grams cornstarch
  • 1 teaspoon baking powder
  • 2 cloves garlic, minced
  • 1 large egg
  • 120 milliliters cold soda water
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 500 milliliters vegetable oil, for frying
  • 2 pieces ripe avocados
  • 1 tablespoon lime juice
  • 0.25 teaspoon chili flakes (optional)
  • 1 tablespoon fresh cilantro, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Roughly chop the prawns into small pieces and set aside.

2

In a large mixing bowl, whisk together the flour, cornstarch, baking powder, salt, and black pepper.

3

Add the egg, soda water, and minced garlic to the dry ingredients, and whisk until you achieve a smooth batter.

4

Fold in the chopped prawns and green onions until evenly distributed.

5

Heat the vegetable oil in a deep frying pan or heavy-bottomed pot over medium-high heat until it reaches 180°C (350°F).

6

Using a spoon or small ice cream scoop, drop spoonfuls of the batter into the hot oil, ensuring not to overcrowd the pan.

7

Fry the fritters for 2–3 minutes per side or until golden brown and cooked through. Remove with a slotted spoon and drain on paper towels.

8

While the fritters are frying, prepare the avocado. Scoop the avocados into a bowl, add lime juice, and mash with a fork until smooth. Mix in the chili flakes and cilantro, if desired.

9

Serve the warm fritters with a generous dollop of smashed avocado on the side. Enjoy immediately!

Cooking Tip: Take your time with each step for the best results!
5845
cal
84.9g
protein
161.1g
carbs
553.7g
fat

Nutrition Facts

1 serving (1487.4g)
Calories
5845
% Daily Value*
Total Fat 553.7 g 710%
Saturated Fat 78.9 g 394%
Polyunsaturated Fat 2.0 g
Cholesterol 692 mg 231%
Sodium 3328 mg 145%
Total Carbohydrate 161.1 g 59%
Dietary Fiber 26.0 g 93%
Total Sugars 3.4 g
Protein 84.9 g 170%
Vitamin D 1.3 mcg 7%
Calcium 316 mg 24%
Iron 10.1 mg 56%
Potassium 2514 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
5.7%%
83.5%%
Fat: 4983 cal (83.5%%)
Protein: 339 cal (5.7%%)
Carbs: 644 cal (10.8%%)