Nutrition Facts for Crispy prawns with lemon myrtle
Blog Research API Download App

Crispy Prawns with Lemon Myrtle

Image of Crispy Prawns with Lemon Myrtle
Nutriscore Rating: 55/100

Delight your taste buds with these irresistibly crispy prawns infused with the zesty, citrusy notes of lemon myrtle. This easy-to-make recipe combines the lightness of a sparkling water batter with the aromatic flavor of lemon myrtle, creating a perfectly golden and crunchy coating for juicy prawns. With just a handful of pantry staples and a quick frying technique, you'll have a gourmet appetizer or main course that's sure to impress. Serve these golden bites with fresh lemon wedges and a sprinkle of parsley for a vibrant, restaurant-quality dish that’s perfect for any occasion.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 g raw prawns, peeled and deveined
  • 100 g cornflour
  • 50 g all-purpose flour
  • 2 tsp lemon myrtle powder
  • 1 tsp baking powder
  • 180 ml sparkling water, cold
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 L vegetable oil (for frying)
  • 4 lemon wedges (for serving)
  • 2 tbsp fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

1. Prepare the prawns by ensuring they are peeled, deveined, and rinsed under cold water. Pat them dry with a paper towel and set aside.

2

2. In a large mixing bowl, combine the cornflour, all-purpose flour, lemon myrtle powder, baking powder, salt, and black pepper.

3

3. Gradually whisk in the cold sparkling water to the flour mixture until a smooth and slightly thick batter forms. Be careful not to overmix; small lumps are fine.

4

4. Heat the vegetable oil in a deep pot or fryer over medium heat to approximately 180Β°C (350Β°F). Use a kitchen thermometer for accuracy.

5

5. Lightly coat each prawn in a dusting of plain flour (optional, to help the batter stick), then dip them one at a time into the batter, ensuring they are fully coated.

6

6. Carefully place the battered prawns into the hot oil, frying only a few at a time to avoid overcrowding. Fry for 2-3 minutes or until golden brown and crispy.

7

7. Use a slotted spoon to remove the prawns from the oil and place them on a paper towel-lined plate to drain any excess oil.

8

8. Repeat the frying process with the remaining prawns.

9

9. Arrange the crispy prawns on a serving plate and garnish with freshly chopped parsley. Serve immediately with lemon wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
2428
cal
31.6g
protein
36.5g
carbs
251.6g
fat

Nutrition Facts

1 serving (493.4g)
Calories
2428
% Daily Value*
Total Fat 251.6 g 323%
Saturated Fat 36.0 g 180%
Polyunsaturated Fat 0.0 g
Cholesterol 236 mg 79%
Sodium 811 mg 35%
Total Carbohydrate 36.5 g 13%
Dietary Fiber 2.0 g 7%
Total Sugars 1.5 g
Protein 31.6 g 63%
Vitamin D 0.0 mcg 0%
Calcium 113 mg 9%
Iron 1.5 mg 8%
Potassium 462 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
5.0%%
89.2%%
Fat: 9054 cal (89.2%%)
Protein: 509 cal (5.0%%)
Carbs: 584 cal (5.8%%)