Nutrition Facts for Crispy prawns with lemon myrtle

Crispy Prawns with Lemon Myrtle

Image of Crispy Prawns with Lemon Myrtle
Nutriscore Rating: 57/100

Delight your taste buds with these irresistibly crispy prawns infused with the zesty, citrusy notes of lemon myrtle. This easy-to-make recipe combines the lightness of a sparkling water batter with the aromatic flavor of lemon myrtle, creating a perfectly golden and crunchy coating for juicy prawns. With just a handful of pantry staples and a quick frying technique, you'll have a gourmet appetizer or main course that's sure to impress. Serve these golden bites with fresh lemon wedges and a sprinkle of parsley for a vibrant, restaurant-quality dish that’s perfect for any occasion.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 g raw prawns, peeled and deveined
  • 100 g cornflour
  • 50 g all-purpose flour
  • 2 tsp lemon myrtle powder
  • 1 tsp baking powder
  • 180 ml sparkling water, cold
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 L vegetable oil (for frying)
  • 4 lemon wedges (for serving)
  • 2 tbsp fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

1. Prepare the prawns by ensuring they are peeled, deveined, and rinsed under cold water. Pat them dry with a paper towel and set aside.

2

2. In a large mixing bowl, combine the cornflour, all-purpose flour, lemon myrtle powder, baking powder, salt, and black pepper.

3

3. Gradually whisk in the cold sparkling water to the flour mixture until a smooth and slightly thick batter forms. Be careful not to overmix; small lumps are fine.

4

4. Heat the vegetable oil in a deep pot or fryer over medium heat to approximately 180Β°C (350Β°F). Use a kitchen thermometer for accuracy.

5

5. Lightly coat each prawn in a dusting of plain flour (optional, to help the batter stick), then dip them one at a time into the batter, ensuring they are fully coated.

6

6. Carefully place the battered prawns into the hot oil, frying only a few at a time to avoid overcrowding. Fry for 2-3 minutes or until golden brown and crispy.

7

7. Use a slotted spoon to remove the prawns from the oil and place them on a paper towel-lined plate to drain any excess oil.

8

8. Repeat the frying process with the remaining prawns.

9

9. Arrange the crispy prawns on a serving plate and garnish with freshly chopped parsley. Serve immediately with lemon wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
8911
cal
133.5g
protein
135.2g
carbs
916.4g
fat

Nutrition Facts

1 serving (1878.5g)
Calories
8911
% Daily Value*
Total Fat 916.4 g 1175%
Saturated Fat 131.2 g 656%
Polyunsaturated Fat 0.0 g
Cholesterol 945 mg 315%
Sodium 3558 mg 155%
Total Carbohydrate 135.2 g 49%
Dietary Fiber 14.4 g 51%
Total Sugars 6.8 g
Protein 133.5 g 267%
Vitamin D 0.0 mcg 0%
Calcium 433 mg 33%
Iron 5.2 mg 29%
Potassium 2013 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
5.7%%
88.5%%
Fat: 8247 cal (88.5%%)
Protein: 534 cal (5.7%%)
Carbs: 540 cal (5.8%%)