Nutrition Facts for Prairie dog pinto beans
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Prairie Dog Pinto Beans

Image of Prairie Dog Pinto Beans
Nutriscore Rating: 74/100

Get ready to savor the hearty, smoky goodness of Prairie Dog Pinto Beans—a soul-warming dish that’s as comforting as it is flavorful. Featuring tender pinto beans simmered to perfection in a rich medley of aromatic spices, smoky bacon, and vibrant jalapeño heat, this recipe is a true Southwestern delight. Layers of flavor are built with smoked paprika, cumin, and chili powder, while canned tomatoes and chicken broth add depth and a touch of tanginess. This one-pot wonder requires just a bit of patience, but the result is a savory, protein-packed dish that’s perfect as a main course or a side. Serve it warm, topped with fresh cilantro and sliced green onions for a burst of freshness. Perfect for weeknights or entertaining, Prairie Dog Pinto Beans will delight your taste buds and keep you coming back for more. Keywords: pinto beans, smoky bacon, Southwestern, hearty one-pot meal, comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 cups (dried) pinto beans
  • 4 strips bacon
  • 1 (medium, diced) yellow onion
  • 3 (minced) garlic cloves
  • 1 (seeded and diced) jalapeño
  • 1 teaspoon smoked paprika
  • 1.5 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon dried oregano
  • 4 cups chicken broth
  • 2 cups water
  • 1 can (14.5 ounces) canned diced tomatoes
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons (chopped, optional for garnish) fresh cilantro
  • 2 (sliced, optional for garnish) green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the dried pinto beans thoroughly and sort them to remove any debris. Place them in a large bowl, cover with water, and soak for 8 hours or overnight. Drain and rinse before use.

2

In a large Dutch oven or heavy-bottomed pot, cook the bacon strips over medium heat until crispy. Remove the bacon and set aside, leaving the rendered fat in the pot.

3

Add the diced onion to the pot and sauté for 3–4 minutes until softened. Stir in the minced garlic and diced jalapeño and cook for another 1–2 minutes until fragrant.

4

Stir in the smoked paprika, ground cumin, chili powder, and dried oregano. Cook the spices for 30 seconds to toast them and release their flavors.

5

Add the soaked and drained pinto beans to the pot. Pour in the chicken broth and water. Stir in the canned diced tomatoes, salt, and black pepper.

6

Bring the mixture to a boil over high heat, then reduce the heat to low. Cover the pot with a lid and simmer for 2–2.5 hours, stirring occasionally, until the beans are tender and the flavors meld together. Add more water if necessary to keep the beans covered.

7

Taste and adjust seasoning with additional salt and pepper, if needed. Chop the reserved bacon and stir it into the beans just before serving.

8

Ladle the beans into bowls and garnish with fresh cilantro and sliced green onions, if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
208
cal
10.6g
protein
22.4g
carbs
8.9g
fat

Nutrition Facts

1 serving (406.4g)
Calories
208
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 2.4 g
Cholesterol 7 mg 2%
Sodium 1007 mg 44%
Total Carbohydrate 22.4 g 8%
Dietary Fiber 7.7 g 28%
Total Sugars 3.7 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 87 mg 7%
Iron 2.8 mg 16%
Potassium 628 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
19.8%%
37.9%%
Fat: 484 cal (37.9%%)
Protein: 252 cal (19.8%%)
Carbs: 540 cal (42.3%%)