Nutrition Facts for Poultry and pasta with pears cranberries and walnuts
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Poultry and Pasta with Pears Cranberries and Walnuts

Image of Poultry and Pasta with Pears Cranberries and Walnuts
Nutriscore Rating: 65/100

Elevate your weeknight dinner game with this delectable Poultry and Pasta with Pears, Cranberries, and Walnuts recipe—a mouthwatering fusion of savory and sweet flavors. Succulent slices of golden, pan-seared chicken breast are paired with al dente penne pasta and complemented by juicy pears, tart dried cranberries, and crunchy toasted walnuts. A velvety cream sauce laced with garlic and Parmesan ties it all together, creating a harmonious balance of textures and tastes in every bite. This easy-to-make dish is perfect for a cozy family dinner or an elegant gathering, ready in just 40 minutes. Garnished with fresh parsley, it’s as visually stunning as it is delicious. Perfect for lovers of balanced sweet-savory pairings, this recipe is a must-try for pasta enthusiasts looking for something delightfully unique.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons olive oil
  • 2 pieces garlic cloves, minced
  • 12 ounces uncooked penne pasta
  • 2 pieces ripe pears, cored and sliced
  • 0.5 cup dried cranberries
  • 0.5 cup chopped walnuts, toasted
  • 1 cup heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cook the penne pasta according to the package instructions. Drain and set aside.

2

Season the chicken breasts with salt and pepper on both sides.

3

In a large skillet over medium heat, warm 1 tablespoon of olive oil. Add the chicken breasts and cook for 4-5 minutes per side, or until golden brown and cooked through. Remove from the skillet and set aside to rest. Slice into bite-sized pieces once cooled slightly.

4

In the same skillet, add the remaining 1 tablespoon of olive oil and minced garlic. Sauté for 1 minute until fragrant.

5

Add the sliced pears to the skillet and cook for 2-3 minutes until slightly tender.

6

Stir in the dried cranberries, toasted walnuts, and heavy cream. Reduce the heat to low and simmer for 3-4 minutes, allowing the flavors to meld.

7

Add the cooked penne pasta and sliced chicken to the skillet. Toss everything together until evenly coated in the sauce.

8

Stir in the grated Parmesan cheese and cook for another 1-2 minutes, letting the cheese melt and the sauce thicken slightly.

9

Garnish with chopped fresh parsley and serve warm. Enjoy your Poultry and Pasta with Pears, Cranberries, and Walnuts!

Cooking Tip: Take your time with each step for the best results!
947
cal
44.4g
protein
88.4g
carbs
44.4g
fat

Nutrition Facts

1 serving (360.9g)
Calories
947
% Daily Value*
Total Fat 44.4 g 57%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0.0 g
Cholesterol 144 mg 48%
Sodium 753 mg 33%
Total Carbohydrate 88.4 g 32%
Dietary Fiber 7.6 g 27%
Total Sugars 22.7 g
Protein 44.4 g 89%
Vitamin D 0.0 mcg 0%
Calcium 163 mg 13%
Iron 3.2 mg 18%
Potassium 610 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.0%%
19.2%%
42.8%%
Fat: 1593 cal (42.8%%)
Protein: 712 cal (19.2%%)
Carbs: 1414 cal (38.0%%)