Nutrition Facts for Pear blue cheese walnut salad w pear vinaigrette

Pear Blue Cheese Walnut Salad W Pear Vinaigrette

Image of Pear Blue Cheese Walnut Salad W Pear Vinaigrette
Nutriscore Rating: 62/100

Elevate your salad game with this Pear Blue Cheese Walnut Salad, complete with a luscious homemade pear vinaigrette. Bursting with complementary flavors, this recipe combines crisp mixed greens, juicy ripe pears, creamy crumbled blue cheese, and crunchy toasted walnuts for a perfectly balanced bite. Thinly sliced red onion adds a subtle kick, while the pear vinaigrette—made with fresh pear, honey, Dijon mustard, and white wine vinegar—ties it all together with a sweet and tangy finish. Ready in just 20 minutes, this elegant salad is ideal for dinner parties, holiday gatherings, or as a light yet satisfying lunch. Whether you're seeking a gourmet starter or a refreshing side dish, this pear and blue cheese salad is a show-stopping choice that's as beautiful as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 cups Mixed greens (e.g., arugula, spinach, or spring mix)
  • 2 Ripe pears, thinly sliced
  • 1 cup Blue cheese, crumbled
  • 1 cup Walnuts, toasted
  • 1 small Red onion, thinly sliced
  • 0.25 cup Extra virgin olive oil
  • 2 tablespoons White wine vinegar
  • 1 Pear, peeled, cored, and diced (for vinaigrette)
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

1. Toast the walnuts in a dry skillet over medium heat for 4-5 minutes or until fragrant. Remove from heat and let cool.

2

2. Prepare the vinaigrette by combining the diced pear, olive oil, white wine vinegar, honey, Dijon mustard, salt, and pepper in a blender. Blend until smooth. Taste and adjust seasoning if necessary.

3

3. In a large salad bowl, combine the mixed greens, sliced pears, crumbled blue cheese, toasted walnuts, and thinly sliced red onion.

4

4. Drizzle the pear vinaigrette over the salad and toss gently to coat all the ingredients evenly.

5

5. Serve immediately and enjoy this fresh, flavorful salad.

Cooking Tip: Take your time with each step for the best results!
2454
cal
77.4g
protein
101.4g
carbs
206.2g
fat

Nutrition Facts

1 serving (1017.2g)
Calories
2454
% Daily Value*
Total Fat 206.2 g 264%
Saturated Fat 58.8 g 294%
Polyunsaturated Fat 0.0 g
Cholesterol 180 mg 60%
Sodium 4020 mg 175%
Total Carbohydrate 101.4 g 37%
Dietary Fiber 22.5 g 80%
Total Sugars 54.6 g
Protein 77.4 g 155%
Vitamin D 1.3 mcg 6%
Calcium 1551 mg 119%
Iron 9.9 mg 55%
Potassium 2214 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
12.0%%
72.2%%
Fat: 1855 cal (72.2%%)
Protein: 309 cal (12.0%%)
Carbs: 405 cal (15.8%%)