Nutrition Facts for Potatoes with bay leaves

Potatoes with Bay Leaves

Image of Potatoes with Bay Leaves
Nutriscore Rating: 74/100

Transform your weeknight meals with this simple yet aromatic dish of Potatoes with Bay Leaves. Packed with rustic flavors, this recipe combines tender, golden potato cubes simmered with fragrant bay leaves and garlic, creating a comforting side dish that’s as versatile as it is delicious. A splash of olive oil and perfectly balanced seasoning of salt and black pepper bring out the natural earthiness of the potatoes, while the optional garnish of fresh parsley adds a pop of color and freshness. With just 10 minutes of prep and a single pan, this recipe is perfect for busy cooks seeking an easy, satisfying dish. Try these fragrant sautéed potatoes alongside roasted meats, grilled veggies, or as a hearty vegetarian option on their own. Perfect for family dinners or casual gatherings, these potatoes are simple cooking at its finest!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium-sized Potatoes
  • 4 pieces Bay leaves
  • 2 tablespoons Olive oil
  • 3 pieces Garlic cloves
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 cup Water
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel the potatoes (optional) and cut them into large cubes, about 1-inch in size.

2

Peel and lightly crush the garlic cloves, keeping them whole.

3

Heat a large skillet or sauté pan over medium heat and add the olive oil.

4

Once the oil is hot, add the garlic cloves and sauté for 1-2 minutes until fragrant and lightly golden, but not burned.

5

Add the bay leaves and stir for 30 seconds to release their aroma.

6

Add the potato cubes to the pan and toss to coat them evenly in the oil.

7

Season the potatoes with salt and black pepper, stirring to combine.

8

Pour in 1 cup of water, ensuring the potatoes are partially submerged, and bring the mixture to a gentle simmer.

9

Cover the pan with a lid and allow the potatoes to cook for 20-25 minutes, stirring occasionally. Add more water if needed to prevent sticking or burning.

10

When the potatoes are tender and can be easily pierced with a fork, uncover the pan and let any excess liquid evaporate for a few minutes over low heat.

11

Remove the bay leaves and discard them before serving.

12

Garnish the potatoes with chopped fresh parsley (optional) and serve warm.

Cooking Tip: Take your time with each step for the best results!
1021
cal
20.9g
protein
174.7g
carbs
29.2g
fat

Nutrition Facts

1 serving (1087.8g)
Calories
1021
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2450 mg 107%
Total Carbohydrate 174.7 g 64%
Dietary Fiber 18.6 g 66%
Total Sugars 9.4 g
Protein 20.9 g 42%
Vitamin D 0.0 mcg 0%
Calcium 173 mg 13%
Iron 9.7 mg 54%
Potassium 4360 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.9%%
8.0%%
25.1%%
Fat: 262 cal (25.1%%)
Protein: 83 cal (8.0%%)
Carbs: 698 cal (66.9%%)