Nutrition Facts for Guinness beef stew in a crock pot

Guinness Beef Stew in a Crock Pot

Image of Guinness Beef Stew in a Crock Pot
Nutriscore Rating: 71/100

Indulge in the rich, comforting flavors of Guinness Beef Stew made effortlessly in a Crock Pot—a hearty dish perfect for cozy nights or family gatherings. Tender chunks of seared beef chuck roast are slow-cooked with earthy vegetables like carrots, parsnips, and potatoes, all simmering in a flavorful broth infused with the malty depth of Guinness beer. Savory aromatics, fresh thyme, and bay leaves elevate the flavor profile, while a hint of tomato paste adds a subtle tang. The stew is thickened to perfection with a simple flour slurry, creating a luscious, velvety texture. Ready in just 20 minutes of prep with low-and-slow cooking magic, this savory Irish-inspired classic is deliciously versatile—serve it with crusty bread and a sprinkle of fresh parsley for a complete and satisfying meal. A must-try slow cooker recipe that’s as easy as it is unforgettable!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pounds Beef chuck roast, cut into 1-inch cubes
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 large Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 3 medium Carrots, peeled and sliced into 1-inch pieces
  • 2 medium Parsnips, peeled and sliced into 1-inch pieces
  • 3 medium Russet potatoes, peeled and cut into 1-inch chunks
  • 2 tablespoons Tomato paste
  • 2 cups Beef broth
  • 1 bottle (11.2 ounces) Guinness beer
  • 2 Bay leaves
  • 4 Fresh thyme sprigs
  • 2 tablespoons All-purpose flour
  • 2 tablespoons Water
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the beef cubes with salt and black pepper evenly.

2

Heat olive oil in a large skillet over medium-high heat. Sear the beef in batches until browned on all sides, about 4-5 minutes per batch. Transfer the seared beef to the Crock Pot.

3

In the same skillet, add the diced onion and cook until softened, about 2-3 minutes. Add the garlic and tomato paste, cooking for 1 minute while stirring constantly.

4

Transfer the onion mixture to the Crock Pot, along with the carrots, parsnips, and potatoes.

5

Pour the beef broth and Guinness beer over the ingredients in the Crock Pot. Add the bay leaves and thyme sprigs, tucking them into the liquid.

6

Cover the Crock Pot with its lid and cook on LOW for 8-10 hours, or on HIGH for 4-6 hours, until the beef is tender and the vegetables are fully cooked.

7

In a small bowl, whisk together the flour and water to create a slurry. Stir the slurry into the stew 30 minutes before serving to thicken the sauce.

8

Discard the bay leaves and thyme sprigs before serving.

9

Ladle the stew into bowls, garnish with chopped parsley if desired, and serve with crusty bread or a side of your choice.

Cooking Tip: Take your time with each step for the best results!
3582
cal
201.1g
protein
217.8g
carbs
212.3g
fat

Nutrition Facts

1 serving (3026.5g)
Calories
3582
% Daily Value*
Total Fat 212.3 g 272%
Saturated Fat 77.7 g 388%
Polyunsaturated Fat 2.7 g
Cholesterol 635 mg 212%
Sodium 4870 mg 212%
Total Carbohydrate 217.8 g 79%
Dietary Fiber 30.6 g 109%
Total Sugars 32.3 g
Protein 201.1 g 402%
Vitamin D 0.0 mcg 0%
Calcium 469 mg 36%
Iron 28.9 mg 161%
Potassium 7221 mg 154%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
22.4%%
53.3%%
Fat: 1910 cal (53.3%%)
Protein: 804 cal (22.4%%)
Carbs: 871 cal (24.3%%)