Nutrition Facts for Potatoes o brien breakfast

Potatoes O Brien Breakfast

Image of Potatoes O Brien Breakfast
Nutriscore Rating: 82/100

Start your morning with a hearty and flavorful Potatoes O’Brien Breakfast—a classic skillet dish that combines golden, crispy chunks of russet potatoes with vibrant red and green bell peppers and savory sautéed onions. Parboiling the potatoes ensures a tender interior, while a sizzling blend of olive oil and butter gives them that perfect golden crust. Seasoned with garlic powder, paprika, and black pepper, this breakfast staple is loaded with bold, satisfying flavors. Ready in just 35 minutes, it’s an easy, crowd-pleasing option that pairs beautifully with eggs, bacon, or even as a side for brunch. Garnish with fresh parsley for an optional pop of color and serve hot for a comforting, homemade start to your day!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 medium (about 1.5 lbs) russet potatoes
  • 1 large red bell pepper
  • 1 large green bell pepper
  • 1 medium yellow onion
  • 3 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon (or to taste) black pepper
  • 2 tablespoons (chopped, for garnish, optional) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Peel the russet potatoes and rinse them under cold water. Cut the potatoes into 1/2-inch cubes.

2

Bring a pot of water to boil and add the cubed potatoes. Parboil the potatoes for 5-7 minutes until they are slightly tender but still firm. Drain and set aside.

3

Dice the red bell pepper, green bell pepper, and yellow onion into small pieces of roughly equal size.

4

In a large skillet or cast-iron pan, heat 2 tablespoons of olive oil and 1 tablespoon of butter over medium heat.

5

Add the diced onions to the skillet and cook for 2-3 minutes until they begin to soften.

6

Stir in the red and green bell peppers and sauté for another 3-4 minutes until the vegetables are tender but still slightly crisp. Remove the pepper-onion mixture from the skillet and set aside.

7

In the same skillet, add the remaining 1 tablespoon of olive oil and 1 tablespoon of butter. Raise the heat to medium-high.

8

Add the parboiled potatoes to the skillet, spreading them out into a single layer. Allow the potatoes to cook undisturbed for 4-5 minutes until the bottom side is golden and crispy.

9

Flip the potatoes and cook the other sides until evenly golden and crispy, about 10-12 minutes total, stirring occasionally.

10

Season the potatoes with garlic powder, paprika, salt, and black pepper. Stir well to coat.

11

Return the sautéed peppers and onions to the skillet and mix everything together. Cook for another 1-2 minutes to heat through and combine the flavors.

12

Remove the skillet from the heat. Garnish with freshly chopped parsley if desired.

13

Serve hot as a standalone breakfast dish, or pair with eggs, bacon, or other breakfast proteins.

Cooking Tip: Take your time with each step for the best results!
2714
cal
64.6g
protein
480.5g
carbs
67.3g
fat

Nutrition Facts

1 serving (2555.3g)
Calories
2714
% Daily Value*
Total Fat 67.3 g 86%
Saturated Fat 20.9 g 104%
Polyunsaturated Fat 4.1 g
Cholesterol 62 mg 21%
Sodium 2670 mg 116%
Total Carbohydrate 480.5 g 175%
Dietary Fiber 45.0 g 161%
Total Sugars 38.2 g
Protein 64.6 g 129%
Vitamin D 0.0 mcg 0%
Calcium 389 mg 30%
Iron 26.6 mg 148%
Potassium 12381 mg 263%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.0%%
9.3%%
21.7%%
Fat: 605 cal (21.7%%)
Protein: 258 cal (9.3%%)
Carbs: 1922 cal (69.0%%)