Nutrition Facts for Potato croquettes deep fried

Potato Croquettes Deep Fried

Image of Potato Croquettes Deep Fried
Nutriscore Rating: 52/100

Golden, crispy, and delightfully creamy, these deep-fried potato croquettes are the ultimate comfort food for any occasion. Made from fluffy Russet potatoes mixed with butter, milk, and a hint of nutmeg, these croquettes are elevated with optional Parmesan cheese for a rich, cheesy twist. Each croquette is coated in a triple-layered breading of flour, egg, and breadcrumbs, ensuring a perfectly crunchy exterior that contrasts beautifully with the soft, velvety interior. Perfect for serving as an appetizer, snack, or side dish, these croquettes are fried to golden perfection in just minutes. Pair them with your favorite dipping sauce for a crowd-pleasing dish that’s irresistibly indulgent.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Russet potatoes
  • 30 grams Unsalted butter
  • 50 milliliters Milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg (optional)
  • 2 pieces Eggs
  • 100 grams All-purpose flour
  • 150 grams Breadcrumbs
  • 30 grams Parmesan cheese (grated, optional)
  • 500 milliliters Vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the potatoes and cut them into large chunks. Place them in a pot of salted water and bring to a boil. Cook for 15-20 minutes, or until they are fork-tender.

2

Drain the potatoes and let them cool slightly. Pass them through a potato ricer or mash them until smooth, ensuring no lumps remain.

3

In a large mixing bowl, combine the mashed potatoes, butter, milk, salt, pepper, and nutmeg (if using). Mix well until the mixture is creamy but firm enough to hold its shape.

4

If desired, stir in the grated Parmesan cheese for added flavor.

5

Shape the potato mixture into small cylinders or oval-shaped croquettes, about 2-3 inches in length. Set aside on a parchment-lined tray.

6

Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with breadcrumbs.

7

Roll each croquette in the flour, shaking off any excess, then dip it into the beaten eggs, and finally coat it evenly in breadcrumbs. Repeat for all croquettes.

8

Heat vegetable oil in a deep fryer or heavy-bottomed pot to 180Β°C (350Β°F). Work in batches to avoid overcrowding, frying 3-4 croquettes at a time.

9

Fry the croquettes for 2-3 minutes, or until golden brown and crispy. Use a slotted spoon to remove them from the oil and place them on a paper towel-lined plate to drain excess oil.

10

Serve the potato croquettes warm with your favorite dipping sauce or enjoy them as is.

⚑
Cooking Tip: Take your time with each step for the best results!
6244
cal
72.2g
protein
309.4g
carbs
553.8g
fat

Nutrition Facts

1 serving (1469.1g)
Calories
6244
% Daily Value*
Total Fat 553.8 g 710%
Saturated Fat 97.5 g 488%
Polyunsaturated Fat 0.0 g
Cholesterol 455 mg 152%
Sodium 5465 mg 238%
Total Carbohydrate 309.4 g 113%
Dietary Fiber 17.2 g 61%
Total Sugars 19.8 g
Protein 72.2 g 144%
Vitamin D 2.6 mcg 13%
Calcium 627 mg 48%
Iron 19.5 mg 108%
Potassium 3167 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
4.4%%
76.6%%
Fat: 4984 cal (76.6%%)
Protein: 288 cal (4.4%%)
Carbs: 1237 cal (19.0%%)