Nutrition Facts for Potato and corn chowder

Potato and Corn Chowder

Image of Potato and Corn Chowder
Nutriscore Rating: 68/100

Creamy, hearty, and brimming with comforting flavors, this Potato and Corn Chowder is a soul-warming dish that’s perfect for any season. Made with tender russet potatoes, sweet bursts of corn, and a velvety base of heavy cream and savory spices, this chowder strikes the perfect balance between rustic charm and rich indulgence. Smoked paprika and thyme add depth, while a touch of blending creates a luscious texture that still retains satisfying chunks of potato and corn. Quick to prepare in under an hour, this one-pot recipe is ideal for busy weeknights or cozy family dinners. Garnish with fresh parsley and serve with crusty bread to elevate this classic soup into a truly memorable meal. Ideal keywords: potato and corn chowder, creamy soup recipe, hearty chowder, easy weeknight dinners, comfort food ideas.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 2 stalks celery stalks, diced
  • 4 medium russet potatoes, peeled and diced
  • 2 cups frozen or fresh corn kernels
  • 4 cups vegetable or chicken broth
  • 1 cup heavy cream
  • 0.5 teaspoons smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Melt the butter in a large pot over medium heat. Add the diced onion and sauté for 4-5 minutes until translucent.

2

Stir in the garlic and celery, and cook for an additional 2 minutes, stirring occasionally.

3

Add the diced potatoes and corn to the pot, then pour in the vegetable or chicken broth. Bring the mixture to a boil.

4

Reduce the heat to low, cover the pot, and let simmer for 15-20 minutes, or until the potatoes are tender.

5

Using an immersion blender, carefully blend about half of the soup directly in the pot to achieve a creamy texture while leaving some chunks of potato and corn for texture. Alternatively, transfer half the soup to a blender, blend until smooth, and return it to the pot.

6

Stir in the heavy cream, smoked paprika, dried thyme, salt, and black pepper. Simmer for an additional 5 minutes to allow the flavors to meld.

7

Taste the soup and adjust seasoning if necessary. Ladle the chowder into bowls and garnish with chopped parsley, if desired.

8

Serve warm with crusty bread for a complete meal. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2422
cal
42.0g
protein
271.0g
carbs
136.0g
fat

Nutrition Facts

1 serving (2868.6g)
Calories
2422
% Daily Value*
Total Fat 136.0 g 174%
Saturated Fat 77.4 g 387%
Polyunsaturated Fat 0.0 g
Cholesterol 364 mg 121%
Sodium 6056 mg 263%
Total Carbohydrate 271.0 g 99%
Dietary Fiber 28.7 g 102%
Total Sugars 40.1 g
Protein 42.0 g 84%
Vitamin D 0.0 mcg 0%
Calcium 293 mg 23%
Iron 12.1 mg 67%
Potassium 5938 mg 126%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.8%%
6.8%%
49.4%%
Fat: 1224 cal (49.4%%)
Protein: 168 cal (6.8%%)
Carbs: 1084 cal (43.8%%)