Nutrition Facts for Positively the best taco salad

Positively the Best Taco Salad

Image of Positively the Best Taco Salad
Nutriscore Rating: 74/100

Dive into the ultimate Tex-Mex delight with "Positively the Best Taco Salad." This vibrant, flavor-packed recipe combines well-seasoned taco beef, crisp romaine lettuce, juicy cherry tomatoes, creamy avocado, and a medley of hearty toppings like black beans, corn, and shredded cheddar cheese. Crunchy tortilla chips add the perfect bite, while a zesty homemade lime-salsa dressing brings it all together with a creamy, tangy finish. Ready in just 25 minutes, this customizable taco salad is perfect for a quick weeknight dinner or casual entertaining. Whether you're craving bold Mexican-inspired flavors or a satisfying, healthy meal, this taco salad checks all the boxes for taste, texture, and convenience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound ground beef
  • 2 tablespoons taco seasoning mix
  • 0.25 cup water
  • 1 large head romaine lettuce
  • 1 cup cherry tomatoes
  • 1 cup shredded cheddar cheese
  • 1 cup canned black beans (rinsed and drained)
  • 1 cup corn kernels (canned or fresh)
  • 2 cups tortilla chips
  • 1 large avocado
  • 0.5 cup sour cream
  • 0.5 cup salsa
  • 1 medium lime
  • 0.25 cup cilantro (chopped)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large skillet, cook the ground beef over medium heat, breaking it into crumbles with a spatula until fully browned, about 6-8 minutes.

2

Drain any excess grease from the skillet, then stir in the taco seasoning and water. Simmer for 2-3 minutes until the sauce thickens. Remove from heat and set aside.

3

Rinse, dry, and chop the romaine lettuce into bite-sized pieces. Place it in a large salad bowl.

4

Halve the cherry tomatoes, dice the avocado, and prepare all the other toppings: shredded cheddar cheese, black beans, and corn.

5

To make the dressing, combine sour cream, salsa, the juice of one lime, chopped cilantro, salt, and black pepper in a small bowl. Whisk until smooth and creamy. Adjust seasoning to taste if necessary.

6

In the large salad bowl, assemble the salad by layering the chopped lettuce, taco-seasoned beef, cherry tomatoes, black beans, corn, cheese, avocado, and tortilla chips.

7

Drizzle the creamy lime salsa dressing over the salad, or serve it on the side. Gently toss the salad to evenly coat the ingredients and distribute the toppings.

8

Serve immediately and enjoy a delicious, hearty, and customizable taco salad!

Cooking Tip: Take your time with each step for the best results!
3156
cal
145.7g
protein
217.0g
carbs
207.0g
fat

Nutrition Facts

1 serving (2508.0g)
Calories
3156
% Daily Value*
Total Fat 207.0 g 265%
Saturated Fat 80.5 g 403%
Polyunsaturated Fat 19.0 g
Cholesterol 460 mg 153%
Sodium 5758 mg 250%
Total Carbohydrate 217.0 g 79%
Dietary Fiber 56.8 g 203%
Total Sugars 37.5 g
Protein 145.7 g 291%
Vitamin D 0.0 mcg 0%
Calcium 1609 mg 124%
Iron 24.2 mg 134%
Potassium 5426 mg 115%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.2%%
17.6%%
56.2%%
Fat: 1863 cal (56.2%%)
Protein: 582 cal (17.6%%)
Carbs: 868 cal (26.2%%)