Portuguese Tomato Rice
Experience the comforting flavors of Portuguese Tomato Rice, a simple yet vibrant side dish that bursts with Mediterranean-inspired goodness. Made with a base of ripe, juicy tomatoes, aromatic garlic, and finely chopped onions, this recipe combines long-grain white rice with the richness of tomato paste and a savory chicken or vegetable stock for a perfectly seasoned, slightly tangy dish. The rice cooks to tender perfection, absorbing the flavorful broth, while a final touch of fresh parsley brings a pop of color and freshness. Ready in under 35 minutes, this hearty, one-pot recipe is perfect as a side to grilled meats, roasted seafood, or a standalone vegetarian delight. Whether you're looking for a quick weeknight dinner idea or a taste of Portuguese comfort food, this tomato-infused rice is an irresistible choice!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium, finely chopped yellow onion
- 3 minced garlic cloves
- 4 medium, diced ripe tomatoes
- 2 tablespoons tomato paste
- 1 cup long-grain white rice
- 2 cups chicken or vegetable stock
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons, chopped fresh parsley
Instructions
Heat the olive oil in a medium-sized pot over medium heat.
Add the chopped onion and sauté for 3-4 minutes, or until it becomes soft and translucent.
Stir in the minced garlic and cook for another 30 seconds, until fragrant.
Add the diced tomatoes and tomato paste to the pot. Cook for 5-6 minutes, stirring occasionally, until the tomatoes break down and the mixture becomes slightly thickened.
Rinse the rice under cold water to remove excess starch, then add it to the pot. Stir to coat the rice in the tomato mixture.
Pour in the chicken or vegetable stock, and season with salt and black pepper. Stir well to combine.
Bring the mixture to a boil, then reduce the heat to low. Cover the pot with a tight-fitting lid and simmer for 18-20 minutes, or until the rice is tender and has absorbed most of the liquid.
Remove the pot from the heat and let it sit, covered, for 5 minutes to steam.
Fluff the rice with a fork and sprinkle with chopped fresh parsley before serving.
Nutrition Facts
Calories |
721 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.9 g | 40% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4137 mg | 180% | |
| Total Carbohydrate | 98.6 g | 36% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 22.7 g | ||
| Protein | 16.4 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 155 mg | 12% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 1946 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
