Nutrition Facts for Cumin scented chicken

Cumin Scented Chicken

Image of Cumin Scented Chicken
Nutriscore Rating: 61/100

Infuse your dinner table with bold, aromatic flavors with this irresistible Cumin Scented Chicken recipe. Perfectly seasoned with a tantalizing blend of ground cumin, smoked paprika, and a hint of red pepper flakes, these juicy, bone-in, skin-on chicken thighs are seared to golden-brown perfection before being finished in the oven for a tender, flavorful result. A zing of fresh lemon juice adds brightness, while a sprinkle of chopped parsley lends freshness and color to the final dish. Ready in just 40 minutes, this one-pan dish is versatile, making it a brilliant centerpiece for weeknight dinners or special occasions. Serve it with rice, roasted vegetables, or a crisp salad for a complete meal bursting with spice and zest. Keywords: cumin scented chicken recipe, spiced chicken thighs, easy chicken dinner, cumin chicken skillet, one-pan chicken recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces chicken thighs (bone-in, skin-on)
  • 2 tablespoons olive oil
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the chicken thighs dry with paper towels and place them on a plate or cutting board.

3

In a small bowl, combine the olive oil, ground cumin, smoked paprika, garlic powder, onion powder, red pepper flakes, salt, and black pepper. Mix until it forms a smooth spice rub.

4

Rub the spice mixture all over the chicken thighs, ensuring they are evenly coated on both sides.

5

Heat a large oven-safe skillet over medium-high heat. Once hot, place the chicken thighs skin-side down and sear for 4-5 minutes, or until the skin becomes golden brown and crispy.

6

Flip the chicken thighs over and cook for another 2 minutes on the other side.

7

Remove the skillet from the heat and squeeze the lemon juice over the chicken.

8

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

9

Remove the skillet from the oven and allow the chicken to rest for 5 minutes.

10

Garnish with freshly chopped parsley before serving.

11

Serve the cumin scented chicken with your choice of sides, such as rice, roasted vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1559
cal
110.4g
protein
10.0g
carbs
122.7g
fat

Nutrition Facts

1 serving (666.6g)
Calories
1559
% Daily Value*
Total Fat 122.7 g 157%
Saturated Fat 30.9 g 154%
Polyunsaturated Fat 2.7 g
Cholesterol 486 mg 162%
Sodium 2867 mg 125%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 2.7 g 10%
Total Sugars 0.9 g
Protein 110.4 g 221%
Vitamin D 0.0 mcg 0%
Calcium 141 mg 11%
Iron 9.9 mg 55%
Potassium 1365 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.5%%
27.8%%
69.6%%
Fat: 1104 cal (69.6%%)
Protein: 441 cal (27.8%%)
Carbs: 40 cal (2.5%%)