Nutrition Facts for Portuguese roll

Portuguese Roll

Image of Portuguese Roll
Nutriscore Rating: 67/100

Experience the delight of authentic **Portuguese Rolls**, a traditional bread recipe that combines simplicity and flavor for irresistible results. These crusty yet tender rolls are crafted with just six pantry staples: all-purpose flour, olive oil, active dry yeast, sugar, salt, and warm water. Perfectly golden and gently dusted with flour, they boast a rustic charm that's ideal for pairing with soups, stews, or a creamy spread of butter. Featuring straightforward techniques like hand-kneading and two relaxed proofing sessions, this recipe delivers bakery-quality rolls with minimal effort. Whether served fresh from the oven or cooled at room temperature, these Portuguese Rolls are a versatile favorite that will elevate any meal. Designed with keywords such as "traditional bread recipe," "Portuguese-style rolls," and "easy homemade bread," this recipe is a must-try for bread lovers everywhere.

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Recipe Information

⏱️
Prep Time
2 hr
🔥
Cook Time
20 min
🕐
Total Time
2 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 500 grams All-purpose flour
  • 300 milliliters Warm water
  • 7 grams Active dry yeast
  • 10 grams Sugar
  • 10 grams Salt
  • 30 milliliters Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by dissolving the sugar in the warm water, then sprinkle the yeast over the top. Let it sit for about 10 minutes until it becomes frothy.

2

In a large mixing bowl, combine the flour and salt. Make a well in the center, then add the yeast mixture and the olive oil.

3

Mix the ingredients together until a dough begins to form. Transfer to a lightly floured surface and knead for about 10 minutes until the dough is smooth and elastic.

4

Place the dough in a lightly oiled bowl, cover it with a damp cloth or plastic wrap, and let it rise in a warm place for about 1 hour, or until doubled in size.

5

Preheat your oven to 220°C (428°F) and line a baking tray with parchment paper.

6

Punch down the risen dough and divide it into 8 equal pieces. Shape each piece into a ball, then elongate slightly to form a small oval shape.

7

Place the shaped rolls on the prepared baking tray, leaving enough space between each roll. Cover them again with a towel and let them rise for another 30 minutes.

8

Just before baking, dust the rolls with a little flour and slash a shallow cut along the top of each roll with a sharp knife or a lame.

9

Bake the rolls in the preheated oven for about 20 minutes, or until they are golden brown and sound hollow when tapped on the bottom.

10

Remove from the oven and let them cool on a wire rack. Serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
2137
cal
54.3g
protein
394.2g
carbs
33.6g
fat

Nutrition Facts

1 serving (859.7g)
Calories
2137
% Daily Value*
Total Fat 33.6 g 43%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3946 mg 172%
Total Carbohydrate 394.2 g 143%
Dietary Fiber 15.0 g 54%
Total Sugars 11.1 g
Protein 54.3 g 109%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 23.7 mg 132%
Potassium 678 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.2%%
10.4%%
14.4%%
Fat: 302 cal (14.4%%)
Protein: 217 cal (10.4%%)
Carbs: 1576 cal (75.2%%)