Nutrition Facts for Portuguese roasted potatoes

Portuguese Roasted Potatoes

Image of Portuguese Roasted Potatoes
Nutriscore Rating: 79/100

Crispy, golden, and full of bold Mediterranean flavors, Portuguese Roasted Potatoes are the ultimate side dish to complement any meal. This easy recipe features baby potatoes seasoned with a delightful blend of olive oil, smoky paprika, garlic, oregano, and sea salt, then roasted to perfection for a tender yet crispy texture. A garnish of fresh parsley adds a vibrant finish to these hearty and flavorful potatoes, making them as visually appealing as they are delicious. Ready in just 45 minutes, this dish is perfect for weeknight dinners or weekend gatherings. Serve these rustic roasted potatoes alongside grilled meats, seafood, or a fresh green salad for a complete meal bursting with Portuguese-inspired flair.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 pounds Baby potatoes (or small Yukon Gold potatoes)
  • 3 tablespoons Olive oil
  • 2 teaspoons Paprika (sweet or smoked)
  • 3 cloves Garlic cloves (minced)
  • 1 teaspoon Dried oregano
  • 1 teaspoon Coarse sea salt
  • 0.5 teaspoon Freshly ground black pepper
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or lightly grease it with olive oil.

2

Wash the baby potatoes thoroughly and pat them dry. If the potatoes are larger, cut them in halves or quarters to ensure even cooking.

3

In a large mixing bowl, combine olive oil, paprika, minced garlic, dried oregano, sea salt, and black pepper. Mix well to create the seasoning blend.

4

Add the potatoes to the bowl and toss them until they are evenly coated with the seasoning mixture.

5

Transfer the seasoned potatoes to the prepared baking sheet, spreading them out so they are in a single layer. This ensures they roast evenly and get crispy.

6

Place the baking sheet in the preheated oven and roast the potatoes for 30-35 minutes, flipping them halfway through, until they are golden brown and crispy on the outside and tender on the inside.

7

Remove the potatoes from the oven and let them cool slightly. Sprinkle fresh chopped parsley over the roasted potatoes for a burst of color and flavor.

8

Serve immediately as a side dish with your favorite main course. Enjoy!

Cooking Tip: Take your time with each step for the best results!
934
cal
15.3g
protein
126.5g
carbs
43.4g
fat

Nutrition Facts

1 serving (745.8g)
Calories
934
% Daily Value*
Total Fat 43.4 g 56%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1988 mg 86%
Total Carbohydrate 126.5 g 46%
Dietary Fiber 17.6 g 63%
Total Sugars 6.1 g
Protein 15.3 g 31%
Vitamin D 0.0 mcg 0%
Calcium 115 mg 9%
Iron 7.8 mg 43%
Potassium 3081 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.8%%
6.4%%
40.8%%
Fat: 390 cal (40.8%%)
Protein: 61 cal (6.4%%)
Carbs: 506 cal (52.8%%)