Nutrition Facts for Portuguese green olive dip zwt 8

Portuguese Green Olive Dip Zwt 8

Image of Portuguese Green Olive Dip Zwt 8
Nutriscore Rating: 45/100

Transform your appetizer game with this bold and zesty Portuguese Green Olive Dip, inspired by the rich culinary traditions of Portugal. This quick, no-cook recipe comes together in just 10 minutes, blending briny green olives with fragrant garlic, fresh parsley, and cilantro for a refreshing herbal kick. Cream cheese adds a luscious creaminess while a splash of lemon juice brightens every bite. A hint of paprika makes for a striking garnish, but the real star is the irresistible balance of flavors that pairs perfectly with crusty bread, crisp crackers, or vibrant raw veggies. Ideal for parties, snacking, or as a crowd-pleasing starter, this versatile dip can also be made ahead, making it a go-to recipe for busy entertainers.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup pitted green olives
  • 1 medium garlic clove
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh cilantro
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 4 ounces cream cheese
  • 0.25 teaspoons ground black pepper
  • 0.5 teaspoon paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Add the green olives, garlic, parsley, and cilantro to a food processor or blender.

2

Pulse until the mixture is finely chopped but not completely smooth.

3

Add the olive oil, lemon juice, cream cheese, and black pepper to the food processor.

4

Blend until the mixture is creamy and well combined. Scrape down the sides if necessary.

5

Taste the dip and adjust seasoning if needed. Add more lemon juice for tanginess or black pepper for spice.

6

Transfer the dip to a serving bowl and sprinkle paprika on top for a decorative garnish (optional).

7

Serve immediately with crackers, bread, or fresh vegetables. Alternatively, refrigerate for up to two days and let come to room temperature before serving.

Cooking Tip: Take your time with each step for the best results!
865
cal
7.9g
protein
14.8g
carbs
85.2g
fat

Nutrition Facts

1 serving (311.3g)
Calories
865
% Daily Value*
Total Fat 85.2 g 109%
Saturated Fat 29.9 g 150%
Polyunsaturated Fat 4.3 g
Cholesterol 114 mg 38%
Sodium 1975 mg 86%
Total Carbohydrate 14.8 g 5%
Dietary Fiber 6.1 g 22%
Total Sugars 4.9 g
Protein 7.9 g 16%
Vitamin D 0.0 mcg 0%
Calcium 139 mg 11%
Iron 1.6 mg 9%
Potassium 316 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
3.7%%
89.4%%
Fat: 766 cal (89.4%%)
Protein: 31 cal (3.7%%)
Carbs: 59 cal (6.9%%)