Nutrition Facts for Portuguese fried potatoes batatas a portuguesa
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Portuguese Fried Potatoes Batatas a Portuguesa

Image of Portuguese Fried Potatoes Batatas a Portuguesa
Nutriscore Rating: 69/100

Crispy, golden, and bursting with flavor, Portuguese Fried Potatoes, or *Batatas à Portuguesa*, are a deliciously simple yet irresistible side dish that showcases the bold flavors of Portuguese cuisine. Made from tender russet potatoes fried to perfection in olive oil, these potatoes are elevated with aromatic sautéed garlic and a sprinkle of fresh parsley. This hearty recipe combines traditional frying techniques with a touch of Mediterranean flair, making it a versatile dish perfect for pairing with grilled meats, seafood, or a fresh green salad. With just 15 minutes of prep and a handful of ingredients, this easy-to-make comfort food is guaranteed to impress at any meal. Perfectly seasoned and served warm, these garlic-infused potatoes are a testament to the rich culinary traditions of Portugal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 6 medium Russet potatoes
  • 1 cup Olive oil
  • 4 large Garlic cloves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the potatoes and cut them into 1-inch cubes. Soak the cubes in a bowl of cold water for 10 minutes to remove excess starch.

2

While the potatoes soak, finely chop the garlic cloves and set them aside. Chop the fresh parsley as well for garnish.

3

Drain the potatoes and pat them dry with a clean kitchen towel or paper towels to ensure they are completely dry before frying.

4

Heat the olive oil in a large, heavy-bottomed skillet or frying pan over medium heat. The oil should be hot but not smoking.

5

Carefully add the potato cubes to the skillet in a single layer. Fry them in batches if necessary to avoid overcrowding the pan.

6

Fry the potatoes for about 15-20 minutes, turning occasionally with a slotted spoon, until they are golden brown and crispy on all sides.

7

Once the potatoes are cooked, transfer them to a plate lined with paper towels to drain excess oil. Sprinkle with salt and black pepper to taste.

8

In the same skillet, reduce the heat to low and add the chopped garlic. Cook the garlic for 1-2 minutes until fragrant and golden, being careful not to let it burn.

9

Return the fried potatoes to the skillet and toss them with the garlic until evenly coated.

10

Transfer the garlic-infused potatoes to a serving dish. Garnish with chopped parsley and serve warm.

Cooking Tip: Take your time with each step for the best results!
740
cal
7.4g
protein
57.4g
carbs
54.8g
fat

Nutrition Facts

1 serving (322.4g)
Calories
740
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 505 mg 22%
Total Carbohydrate 57.4 g 21%
Dietary Fiber 4.2 g 15%
Total Sugars 2.6 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 2.6 mg 14%
Potassium 1367 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
3.9%%
65.5%%
Fat: 1971 cal (65.5%%)
Protein: 117 cal (3.9%%)
Carbs: 919 cal (30.6%%)