Nutrition Facts for Portabella burgers
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Portabella Burgers

Image of Portabella Burgers
Nutriscore Rating: 68/100

Sink your teeth into these mouthwatering Portabella Burgers, a vegetarian twist on the classic favorite that's hearty, juicy, and packed with bold flavors. The meaty portabella mushroom caps are marinated in a savory blend of olive oil, balsamic vinegar, garlic, and oregano, then grilled to perfection for a smoky, tender bite. Piled high with crisp lettuce, juicy tomato slices, tangy red onion, and melted cheese (if desired) on a lightly toasted bun, these burgers are a deliciously satisfying option for both meat lovers and vegetarians alike. Ready in just 25 minutes, Portabella Burgers are perfect for backyard barbecues, weeknight dinners, or any occasion calling for a healthier, plant-based alternative.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Portabella mushroom caps
  • 4 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 2 pieces Garlic cloves, minced
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 pieces Burger buns
  • 4 pieces Lettuce leaves
  • 8 pieces Tomato slices
  • 4 pieces Red onion slices
  • 4 pieces Cheese slices (optional, such as provolone or Swiss)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Clean the portabella mushroom caps by gently wiping them with a damp paper towel and removing the stems. Use a spoon to scrape out the gills for a cleaner flavor, if desired.

2

In a small bowl, whisk together olive oil, balsamic vinegar, minced garlic, dried oregano, salt, and black pepper to create a marinade.

3

Place the mushroom caps in a shallow dish or resealable plastic bag. Pour the marinade over the mushrooms, ensuring they are fully coated. Let them marinate for at least 15 minutes, flipping halfway through.

4

Preheat your grill or stovetop grill pan to medium heat.

5

Remove the mushrooms from the marinade and place them on the grill, gill side up. Cook for about 5-7 minutes per side, until tender and juicy. If desired, add a slice of cheese on top during the last minute of cooking to melt.

6

Toast the burger buns on the grill or in a toaster for extra flavor and texture.

7

Assemble the burgers by layering lettuce, tomato slices, and red onion slices on the bottom half of each bun. Place the grilled portabella mushroom cap on top, then cover with the top half of the bun.

8

Serve immediately and enjoy your delicious portabella burgers!

Cooking Tip: Take your time with each step for the best results!
366
cal
12.4g
protein
28.4g
carbs
22.4g
fat

Nutrition Facts

1 serving (238.5g)
Calories
366
% Daily Value*
Total Fat 22.4 g 29%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 671 mg 29%
Total Carbohydrate 28.4 g 10%
Dietary Fiber 2.9 g 10%
Total Sugars 6.7 g
Protein 12.4 g 25%
Vitamin D 0.3 mcg 1%
Calcium 254 mg 20%
Iron 1.9 mg 11%
Potassium 480 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
13.6%%
55.3%%
Fat: 804 cal (55.3%%)
Protein: 198 cal (13.6%%)
Carbs: 452 cal (31.1%%)