Nutrition Facts for Pork tenderloins stuffed with dry tomatoes

Pork Tenderloins Stuffed with Dry Tomatoes

Image of Pork Tenderloins Stuffed with Dry Tomatoes
Nutriscore Rating: 62/100

Elevate your dinner table with this irresistible recipe for Pork Tenderloins Stuffed with Sun-Dried Tomatoes, a dish that combines bold flavors with elegant presentation. Juicy pork tenderloins are butterflied and filled with a savory mixture of sun-dried tomatoes, fresh spinach, basil, creamy cheese, and a hint of garlic, creating a rich and flavorful stuffing. Rolled and seared to golden perfection, then oven-roasted for tender, melt-in-your-mouth results, these stuffed tenderloins are as impressive to serve as they are easy to prepare. Perfect for a special occasion or a weeknight treat, this recipe pairs beautifully with roasted vegetables or a crisp green salad. With its vibrant Mediterranean-inspired flavors and minimal prep time, this dish is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces Pork tenderloins
  • 1 cup Sun-dried tomatoes
  • 2 cups Fresh spinach leaves
  • 2 pieces Garlic cloves, minced
  • 1 cup Cream cheese
  • 0.33 cup Fresh basil leaves
  • 0.25 cup Parmesan cheese, grated
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 roll Kitchen twine
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Lay each pork tenderloin on a cutting board and carefully slice it lengthwise down the middle, stopping short of cutting all the way through. Open the tenderloin like a book and flatten slightly with a meat mallet.

3

Season the inside of each tenderloin with a pinch of salt and pepper.

4

In a bowl, combine the sun-dried tomatoes, spinach, minced garlic, cream cheese, basil, Parmesan cheese, and a pinch of salt and pepper. Mix until evenly combined.

5

Spread the filling mixture evenly down the center of each tenderloin.

6

Carefully roll each tenderloin tightly into a cylinder, starting at the long side. Secure the rolls with kitchen twine at 1-inch intervals to ensure the stuffing stays in place.

7

Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the pork tenderloins on all sides until golden brown, about 2-3 minutes per side.

8

Transfer the skillet to the preheated oven and roast for 25-30 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

9

Remove the skillet from the oven and let the pork rest for 5 minutes before cutting. Carefully remove the twine.

10

Slice the pork into 1-inch thick pieces and serve warm. Pair with roasted vegetables or a simple salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2634
cal
268.3g
protein
48.4g
carbs
150.2g
fat

Nutrition Facts

1 serving (1309.6g)
Calories
2634
% Daily Value*
Total Fat 150.2 g 193%
Saturated Fat 68.0 g 340%
Polyunsaturated Fat 6.8 g
Cholesterol 925 mg 308%
Sodium 4082 mg 177%
Total Carbohydrate 48.4 g 18%
Dietary Fiber 8.4 g 30%
Total Sugars 29.8 g
Protein 268.3 g 537%
Vitamin D 1.6 mcg 8%
Calcium 622 mg 48%
Iron 15.3 mg 85%
Potassium 6323 mg 135%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
41.0%%
51.6%%
Fat: 1351 cal (51.6%%)
Protein: 1073 cal (41.0%%)
Carbs: 193 cal (7.4%%)