Nutrition Facts for Pork tenderloin with ginger soy sauce

Pork Tenderloin with Ginger Soy Sauce

Image of Pork Tenderloin with Ginger Soy Sauce
Nutriscore Rating: 59/100

Elevate your dinner table with this irresistible Pork Tenderloin with Ginger Soy Sauce, a dish that masterfully combines tender, golden-brown pork with a savory-sweet glaze of soy sauce, honey, and fresh ginger. Perfectly seared and roasted to juicy perfection, this recipe delivers bold, umami flavors balanced by tangy rice vinegar and the subtle nuttiness of sesame oil. Topped with a drizzle of warmed sauce, fresh green onions, and toasted sesame seeds, this dish is as visually stunning as it is delicious. Ready in just 40 minutes, it’s an ideal centerpiece for a weeknight dinner or an elegant weekend gathering. Serve alongside steamed rice or stir-fried vegetables for a complete Asian-inspired feast. Keywords: pork tenderloin, ginger soy sauce, roasted pork recipe, easy weeknight dinners, Asian-inspired pork dishes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 lb Pork tenderloin
  • 0.25 cup Soy sauce
  • 2 tbsp Honey
  • 1 tbsp Fresh ginger, grated
  • 2 Garlic cloves, minced
  • 1 tbsp Rice vinegar
  • 1 tsp Sesame oil
  • 1 tbsp Olive oil
  • 2 Green onions, sliced (for garnish)
  • 1 tbsp Sesame seeds (for garnish)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Pat the pork tenderloin dry with paper towels and season it with salt and black pepper on all sides.

3

In a small bowl, whisk together the soy sauce, honey, grated ginger, minced garlic, rice vinegar, and sesame oil. Set the sauce aside.

4

Heat the olive oil in an oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side.

5

Remove the skillet from the heat and pour half of the ginger soy sauce over the pork, ensuring it is evenly coated.

6

Transfer the skillet to the preheated oven and roast the pork for 15-20 minutes, or until the internal temperature reaches 145Β°F (63Β°C) on a meat thermometer.

7

Remove the skillet from the oven and let the pork rest for 5 minutes before slicing.

8

While the pork rests, heat the remaining ginger soy sauce in a small saucepan over low heat until warmed through.

9

Slice the pork tenderloin into medallions and drizzle with the warmed sauce.

10

Garnish with sliced green onions and sesame seeds before serving.

11

Serve with steamed rice or vegetables for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1100
cal
120.4g
protein
46.5g
carbs
48.4g
fat

Nutrition Facts

1 serving (658.6g)
Calories
1100
% Daily Value*
Total Fat 48.4 g 62%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 9.5 g
Cholesterol 308 mg 103%
Sodium 5032 mg 219%
Total Carbohydrate 46.5 g 17%
Dietary Fiber 3.0 g 11%
Total Sugars 35.8 g
Protein 120.4 g 241%
Vitamin D 0.9 mcg 5%
Calcium 183 mg 14%
Iron 8.2 mg 46%
Potassium 2512 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
43.7%%
39.5%%
Fat: 435 cal (39.5%%)
Protein: 481 cal (43.7%%)
Carbs: 186 cal (16.9%%)