Nutrition Facts for Pork salad sandwiches with maple dijon dressing

Pork Salad Sandwiches with Maple Dijon Dressing

Image of Pork Salad Sandwiches with Maple Dijon Dressing
Nutriscore Rating: 72/100

Layered with flavor and bursting with texture, these Pork Salad Sandwiches with Maple Dijon Dressing are a sophisticated twist on a classic lunch staple. Tender, shredded pork tenderloin is combined with crisp celery, zesty red onion, and fresh parsley, then tossed in a creamy maple Dijon dressing that perfectly balances sweetness and tang. Served on lightly toasted whole grain bread with crisp lettuce, these sandwiches are hearty, nutritious, and ready in just 20 minutes. Whether you're hosting a casual brunch or packing a gourmet lunch, this recipe is a stand-out choice sure to impress. Perfect for meal prep or quick entertaining, this dish is a must-try for fans of easy, flavorful sandwiches.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Cooked pork tenderloin, shredded or diced
  • 1 cup Celery, finely chopped
  • 0.5 cup Red onion, finely chopped
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 cup Mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Maple syrup
  • 1 teaspoon Apple cider vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 leaves Leaf lettuce
  • 8 slices Whole grain bread, lightly toasted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the shredded or diced pork tenderloin, celery, red onion, and parsley. Stir gently to mix the ingredients.

2

In a small bowl, prepare the maple Dijon dressing by whisking together the mayonnaise, Dijon mustard, maple syrup, apple cider vinegar, salt, and black pepper until smooth and well combined.

3

Pour the maple Dijon dressing over the pork mixture. Toss gently to coat all ingredients thoroughly. Adjust seasoning with more salt or pepper if needed.

4

Place a leaf of lettuce on one slice of toasted whole grain bread. Spoon a generous portion of the pork salad onto the lettuce.

5

Top with a second slice of toasted bread. Repeat for the remaining sandwiches.

6

Slice sandwiches diagonally if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2523
cal
157.0g
protein
196.1g
carbs
124.2g
fat

Nutrition Facts

1 serving (1226.6g)
Calories
2523
% Daily Value*
Total Fat 124.2 g 159%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 0.0 g
Cholesterol 462 mg 154%
Sodium 3746 mg 163%
Total Carbohydrate 196.1 g 71%
Dietary Fiber 24.7 g 88%
Total Sugars 36.5 g
Protein 157.0 g 314%
Vitamin D 0.0 mcg 0%
Calcium 458 mg 35%
Iron 15.4 mg 86%
Potassium 3158 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
24.8%%
44.2%%
Fat: 1117 cal (44.2%%)
Protein: 628 cal (24.8%%)
Carbs: 784 cal (31.0%%)