Pork Salad Sandwiches with Maple Dijon Dressing
Layered with flavor and bursting with texture, these Pork Salad Sandwiches with Maple Dijon Dressing are a sophisticated twist on a classic lunch staple. Tender, shredded pork tenderloin is combined with crisp celery, zesty red onion, and fresh parsley, then tossed in a creamy maple Dijon dressing that perfectly balances sweetness and tang. Served on lightly toasted whole grain bread with crisp lettuce, these sandwiches are hearty, nutritious, and ready in just 20 minutes. Whether you're hosting a casual brunch or packing a gourmet lunch, this recipe is a stand-out choice sure to impress. Perfect for meal prep or quick entertaining, this dish is a must-try for fans of easy, flavorful sandwiches.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 2 cups Cooked pork tenderloin, shredded or diced
- 1 cup Celery, finely chopped
- 0.5 cup Red onion, finely chopped
- 2 tablespoons Fresh parsley, chopped
- 0.5 cup Mayonnaise
- 2 tablespoons Dijon mustard
- 1 tablespoon Maple syrup
- 1 teaspoon Apple cider vinegar
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 leaves Leaf lettuce
- 8 slices Whole grain bread, lightly toasted
Instructions
In a large mixing bowl, combine the shredded or diced pork tenderloin, celery, red onion, and parsley. Stir gently to mix the ingredients.
In a small bowl, prepare the maple Dijon dressing by whisking together the mayonnaise, Dijon mustard, maple syrup, apple cider vinegar, salt, and black pepper until smooth and well combined.
Pour the maple Dijon dressing over the pork mixture. Toss gently to coat all ingredients thoroughly. Adjust seasoning with more salt or pepper if needed.
Place a leaf of lettuce on one slice of toasted whole grain bread. Spoon a generous portion of the pork salad onto the lettuce.
Top with a second slice of toasted bread. Repeat for the remaining sandwiches.
Slice sandwiches diagonally if desired, and serve immediately.
Nutrition Facts
Calories |
619 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.2 g | 41% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 97 mg | 32% | |
| Sodium | 1014 mg | 44% | |
| Total Carbohydrate | 42.8 g | 16% | |
| Dietary Fiber | 6.1 g | 22% | |
| Total Sugars | 8.8 g | ||
| Protein | 39.5 g | 79% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 117 mg | 9% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 796 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
