Nutrition Facts for Pork rice

Pork Rice

Image of Pork Rice
Nutriscore Rating: 69/100

Savor the comforting flavors of homemade Pork Rice, a one-pot wonder that combines tender, seared pork with fluffy long grain white rice, fresh vegetables, and bold, savory sauces. Infused with soy sauce and oyster sauce, this easy-to-make dish is rich, satisfying, and perfectly seasoned. Juicy pork shoulder or loin is browned to perfection, then simmered with fragrant garlic, onions, carrots, and green peas in a fragrant chicken broth for an all-in-one meal that’s ready in under an hour. Whether you’re looking for a quick family dinner or an irresistible dish to impress guests, this Pork Rice recipe offers a harmonious blend of textures and flavors. Serve it hot, garnished with fresh green onions for a delicious, hearty meal that will have everyone coming back for seconds!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 grams pork shoulder or pork loin
  • 2 cups long grain white rice
  • 2 tablespoons vegetable oil
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 3 cups chicken broth
  • 1 medium, diced carrot
  • 1 cup green peas
  • 2 stalks, sliced green onions
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the pork into small bite-sized pieces and season with a pinch of salt and black pepper.

2

Wash the rice until the water runs clear, then set aside to drain.

3

Heat a large skillet or pot over medium-high heat and add the vegetable oil.

4

Sear the pork pieces in the skillet until browned on all sides, about 5-7 minutes. Remove and set aside.

5

In the same skillet, add the diced onion and minced garlic. SautΓ© for 2-3 minutes until fragrant and translucent.

6

Add the soy sauce and oyster sauce to the skillet, stirring to combine with the onions and garlic.

7

Pour in the chicken broth and bring it to a low simmer.

8

Stir in the rice, seared pork, carrot, and green peas. Mix until evenly distributed.

9

Cover with a lid and reduce the heat to low. Let it cook for about 20 minutes, or until the rice is fully cooked and the liquid has been absorbed.

10

Remove from heat, fluff the rice with a fork, and garnish with sliced green onions before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2297
cal
126.1g
protein
163.8g
carbs
128.4g
fat

Nutrition Facts

1 serving (2087.2g)
Calories
2297
% Daily Value*
Total Fat 128.4 g 165%
Saturated Fat 39.3 g 196%
Polyunsaturated Fat 17.2 g
Cholesterol 350 mg 117%
Sodium 5852 mg 254%
Total Carbohydrate 163.8 g 60%
Dietary Fiber 15.4 g 55%
Total Sugars 17.8 g
Protein 126.1 g 252%
Vitamin D 0.0 mcg 0%
Calcium 291 mg 22%
Iron 16.3 mg 91%
Potassium 3080 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
21.8%%
49.9%%
Fat: 1155 cal (49.9%%)
Protein: 504 cal (21.8%%)
Carbs: 655 cal (28.3%%)