Nutrition Facts for Pork mushroom casserole

Pork Mushroom Casserole

Image of Pork Mushroom Casserole
Nutriscore Rating: 64/100

Warm and comforting, this Pork Mushroom Casserole is the perfect blend of tender seared pork medallions, earthy mushrooms, and a rich, creamy sauce topped with golden, buttery breadcrumbs. Infused with fresh thyme and Parmesan cheese, this dish delivers layers of flavor in every bite. It's easy to make yet feels elevatedβ€”ideal for weeknight dinners or special gatherings. Ready in just an hour, it combines simple techniques like creating a luscious roux-based sauce and oven-baking to perfection. Serve it with a side of crusty bread or over rice for the ultimate hearty meal. This pork casserole is a must-try for lovers of one-pan classics, packed with protein and irresistible flavor.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 lb pork tenderloin
  • 8 oz cremini or white mushrooms
  • 1 medium onion
  • 3 cloves garlic cloves
  • 2 tbsp butter
  • 1 tbsp olive oil
  • 2 tbsp all-purpose flour
  • 1.5 cups chicken broth
  • 0.5 cups heavy cream
  • 0.5 cups shredded Parmesan cheese
  • 1 tsp fresh thyme leaves
  • 1 tsp salt
  • 0.5 tsp ground black pepper
  • 0.5 cups breadcrumbs
  • 2 tbsp parsley (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Slice the pork tenderloin into thin medallions and season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

3

Heat a large skillet over medium-high heat and add olive oil. Sear the pork medallions for 2 minutes per side, until lightly browned. Remove them from the skillet and set aside.

4

In the same skillet, melt butter over medium heat. Add diced onion and cook until softened, about 4 minutes.

5

Add minced garlic and cook for an additional 30 seconds, until fragrant.

6

Slice the mushrooms and add them to the skillet. Cook for 5 minutes until they release their moisture and start to brown.

7

Sprinkle flour over the mushroom mixture and stir to coat everything evenly. Cook for 1 minute to toast the flour slightly.

8

Slowly pour in the chicken broth while stirring to avoid lumps. Simmer the sauce for 3-4 minutes until it thickens.

9

Stir in heavy cream, Parmesan cheese, fresh thyme, and the remaining salt and pepper. Cook for another 2 minutes until the sauce is creamy and smooth. Remove from heat.

10

In a greased 9x13-inch casserole dish, layer the seared pork medallions across the bottom.

11

Pour the creamy mushroom sauce evenly over the pork.

12

Sprinkle breadcrumbs over the top of the casserole for a crispy topping.

13

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and golden on top.

14

Garnish with freshly chopped parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1922
cal
150.3g
protein
81.1g
carbs
108.4g
fat

Nutrition Facts

1 serving (1477.7g)
Calories
1922
% Daily Value*
Total Fat 108.4 g 139%
Saturated Fat 53.0 g 265%
Polyunsaturated Fat 4.2 g
Cholesterol 534 mg 178%
Sodium 6460 mg 281%
Total Carbohydrate 81.1 g 29%
Dietary Fiber 7.4 g 26%
Total Sugars 16.4 g
Protein 150.3 g 301%
Vitamin D 1.4 mcg 7%
Calcium 630 mg 48%
Iron 11.2 mg 62%
Potassium 3746 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
31.6%%
51.3%%
Fat: 975 cal (51.3%%)
Protein: 601 cal (31.6%%)
Carbs: 324 cal (17.1%%)