Nutrition Facts for Perfect tenderloin steak filets with mushrooms

Perfect Tenderloin Steak Filets with Mushrooms

Image of Perfect Tenderloin Steak Filets with Mushrooms
Nutriscore Rating: 68/100

Elevate your dinner table with these Perfect Tenderloin Steak Filets with Mushrooms, a restaurant-quality dish made right in your own kitchen. Featuring thick, juicy beef tenderloin steaks seared to perfection and basted with garlic-infused butter, this recipe creates an irresistible golden crust on the outside with tender, flavorful meat inside. The star of the dish is complemented by a savory medley of baby bella mushrooms and shallots simmered in a luscious blend of beef broth and dry white wine. Finished with a sprinkle of fresh parsley, this quick yet elegant meal is perfect for date night, special occasions, or when you simply want to indulge in a rich, gourmet experience at home. Ready in just 40 minutes, this skillet masterpiece pairs beautifully with mashed potatoes or roasted vegetables for a stunning, well-rounded meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces beef tenderloin filets (2 inches thick)
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper, freshly ground
  • 2 tablespoons olive oil
  • 4 tablespoons butter, unsalted
  • 3 cloves garlic cloves, minced
  • 4 sprigs fresh thyme sprigs
  • 2 cups baby bella mushrooms, sliced
  • 2 pieces shallots, finely chopped
  • 0.5 cups beef broth
  • 0.25 cups dry white wine
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the beef tenderloin filets generously with kosher salt and freshly ground black pepper on both sides. Let them come to room temperature for about 30 minutes.

2

Heat 1 tablespoon of olive oil and 2 tablespoons of butter in a large, heavy skillet over medium-high heat until the butter is melted and foamy.

3

Sear the beef filets for 2-3 minutes on each side until a golden crust forms. Add the minced garlic and thyme sprigs to the pan. Continuously spoon the flavored butter over the steaks for another 1-2 minutes.

4

Transfer the steaks to a plate and cover loosely with aluminum foil. Let them rest while preparing the mushrooms.

5

In the same skillet, add the remaining tablespoon of olive oil and butter. Stir in the shallots and cook until softened, about 2 minutes.

6

Add the sliced baby bella mushrooms to the skillet. Cook for 5-7 minutes, stirring occasionally, until the mushrooms are golden brown and tender.

7

Deglaze the pan by pouring in the white wine and beef broth. Scrape up any browned bits from the bottom and let the liquid simmer for 2-3 minutes until slightly reduced.

8

Return the beef filets to the skillet with the mushrooms and cook for an additional 2-4 minutes, depending on your preferred steak doneness (use a meat thermometer to check: 130°F for medium-rare, 140°F for medium).

9

Sprinkle the dish with fresh parsley before serving. Plate each filet with a spoonful of mushrooms and pan sauce.

10

Serve immediately and enjoy your perfect tenderloin steak filets with mushrooms!

Cooking Tip: Take your time with each step for the best results!
1961
cal
125.4g
protein
28.6g
carbs
147.6g
fat

Nutrition Facts

1 serving (1369.8g)
Calories
1961
% Daily Value*
Total Fat 147.6 g 189%
Saturated Fat 62.0 g 310%
Polyunsaturated Fat 2.7 g
Cholesterol 444 mg 148%
Sodium 1912 mg 83%
Total Carbohydrate 28.6 g 10%
Dietary Fiber 7.0 g 25%
Total Sugars 12.2 g
Protein 125.4 g 251%
Vitamin D 0.6 mcg 3%
Calcium 155 mg 12%
Iron 15.2 mg 84%
Potassium 2874 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.9%%
25.8%%
68.3%%
Fat: 1328 cal (68.3%%)
Protein: 501 cal (25.8%%)
Carbs: 114 cal (5.9%%)