Nutrition Facts for Pork medallions with wine and sage
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Pork Medallions with Wine and Sage

Image of Pork Medallions with Wine and Sage
Nutriscore Rating: 62/100

Elevate weeknight dining with these tender Pork Medallions with Wine and Sage—a dish that blends sophistication with simplicity. Perfectly seared pork tenderloin medallions are paired with a velvety sauce made from dry white wine, chicken broth, and a touch of heavy cream, infused with the earthy aroma of fresh sage. The balance of rich flavors is complemented by a hint of garlic and shallots, creating a sauce that’s irresistibly savory. Ready in just 40 minutes, this recipe is ideal for impressing guests or treating your family to a gourmet meal, all without the fuss. Serve these medallions alongside creamy mashed potatoes or roasted vegetables to complete this comforting and elegant dish. Keywords: pork medallions recipe, wine and sage sauce, pork tenderloin dinner, easy gourmet recipes, weeknight meal ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb Pork tenderloin
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp All-purpose flour
  • 2 tbsp Olive oil
  • 2 tbsp Butter
  • 1 Shallot, finely diced
  • 2 Garlic cloves, minced
  • 0.5 cup Dry white wine
  • 0.5 cup Chicken broth
  • 1 tbsp Fresh sage leaves, chopped
  • 0.25 cup Heavy cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Trim the pork tenderloin of excess fat and silver skin, then slice it into 1-inch-thick medallions.

2

Season the pork medallions on both sides with salt and pepper. Lightly dust them with all-purpose flour, shaking off any excess.

3

Heat the olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

4

Sear the pork medallions for 2-3 minutes per side, until golden brown and just cooked through. Transfer the medallions to a plate and cover with foil to keep warm.

5

Reduce the heat to medium and add the remaining tablespoon of butter to the skillet. Sauté the diced shallot for 2-3 minutes until softened, then add the minced garlic and cook for an additional 30 seconds.

6

Deglaze the skillet with the dry white wine, scraping up any browned bits from the bottom of the pan. Let the wine simmer for 2-3 minutes until reduced by half.

7

Stir in the chicken broth and chopped sage leaves. Simmer the sauce for another 3-4 minutes to thicken slightly.

8

Reduce the heat to low and stir in the heavy cream. Return the pork medallions to the skillet, turning them to coat in the sauce, and heat for 1-2 minutes until warmed through.

9

Adjust seasoning with additional salt and pepper if needed. Serve the pork medallions hot, spooning the wine and sage sauce over the top.

Cooking Tip: Take your time with each step for the best results!
359
cal
29.1g
protein
5.3g
carbs
21.5g
fat

Nutrition Facts

1 serving (212.5g)
Calories
359
% Daily Value*
Total Fat 21.5 g 28%
Saturated Fat 8.9 g 45%
Polyunsaturated Fat 0.6 g
Cholesterol 108 mg 36%
Sodium 987 mg 43%
Total Carbohydrate 5.3 g 2%
Dietary Fiber 0.4 g 2%
Total Sugars 0.6 g
Protein 29.1 g 58%
Vitamin D 0.3 mcg 2%
Calcium 19 mg 1%
Iron 1.7 mg 9%
Potassium 608 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.5%%
35.1%%
58.3%%
Fat: 770 cal (58.3%%)
Protein: 464 cal (35.1%%)
Carbs: 86 cal (6.5%%)