Nutrition Facts for Pork chow mein

Pork Chow Mein

Image of Pork Chow Mein
Nutriscore Rating: 75/100

Discover the mouthwatering allure of Pork Chow Mein, a classic Asian-inspired stir-fry dish that brings bold flavors and vibrant colors to your table. Tender strips of marinated pork are wok-fried to perfection alongside a medley of crisp vegetables like cabbage, carrots, and bell peppers, creating a harmonious blend of textures. Savory egg noodles are coated in a rich, umami-packed sauce made with soy sauce, oyster sauce, and sesame oil, delivering an irresistible culinary experience in every bite. Quick to prepare in just 35 minutes, this one-pan wonder is a family-friendly recipe thatโ€™s as easy as it is satisfying. Garnished with fragrant green onions and a sprinkle of white pepper, Pork Chow Mein is perfect for weeknight dinners or special occasionsโ€”offering authentic takeout-style flavor right at home.

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

17 items
  • 400 grams Pork tenderloin
  • 3 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 1 tablespoon Dark soy sauce
  • 1 teaspoon Cornstarch
  • 2 teaspoons Sesame oil
  • 400 grams Egg noodles
  • 2 tablespoons Vegetable oil
  • 3 pieces Garlic cloves, minced
  • 1 teaspoon Ginger, minced
  • 1 medium Onion, sliced
  • 1 medium Carrot, julienned
  • 1 medium Red bell pepper, thinly sliced
  • 200 grams Cabbage, shredded
  • 100 grams Bean sprouts
  • 3 pieces Green onions, sliced
  • 1 pinch White pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

13 steps
1

Slice the pork tenderloin thinly into bite-sized strips.

2

In a bowl, combine 1 tablespoon soy sauce, 1 tablespoon oyster sauce, 1 teaspoon cornstarch, and 1 teaspoon sesame oil. Add the pork and mix well. Marinate for 15 minutes.

3

Cook the egg noodles according to the package instructions. Drain, rinse with cold water, and set aside.

4

In a small bowl, mix the remaining 2 tablespoons soy sauce, 1 tablespoon oyster sauce, 1 tablespoon dark soy sauce, and 1 teaspoon sesame oil. Set the sauce aside.

5

Heat 1 tablespoon vegetable oil in a large wok or skillet over medium-high heat. Add the marinated pork and stir-fry for 3-4 minutes until browned and cooked through. Remove from the wok and set aside.

6

In the same wok, add the remaining 1 tablespoon vegetable oil. Add the minced garlic and ginger, and stir-fry for 30 seconds until fragrant.

7

Add the sliced onion, carrot, and red bell pepper. Stir-fry for 2-3 minutes until slightly softened.

8

Add the shredded cabbage and bean sprouts, and stir-fry for another 2 minutes until the vegetables are tender-crisp.

9

Add the cooked noodles to the wok and toss well with the vegetables.

10

Pour the sauce mixture over the noodles and vegetables, then toss to coat evenly.

11

Return the cooked pork to the wok and mix everything together. Stir-fry for another 1-2 minutes to heat through.

12

Sprinkle with sliced green onions and a pinch of white pepper before serving.

13

Serve hot and enjoy your delicious Pork Chow Mein!

โšก
Cooking Tip: Take your time with each step for the best results!
1867
cal
133.2g
protein
164.3g
carbs
77.4g
fat

Nutrition Facts

1 serving (1673.7g)
Calories
1867
% Daily Value*
Total Fat 77.4 g 99%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 30.6 g
Cholesterol 388 mg 129%
Sodium 5163 mg 224%
Total Carbohydrate 164.3 g 60%
Dietary Fiber 21.0 g 75%
Total Sugars 29.1 g
Protein 133.2 g 266%
Vitamin D 0.8 mcg 4%
Calcium 320 mg 25%
Iron 15.2 mg 84%
Potassium 3676 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
28.2%%
36.9%%
Fat: 696 cal (36.9%%)
Protein: 532 cal (28.2%%)
Carbs: 657 cal (34.8%%)